Yoga 15 4+
Yoga for athletes
Abi Carver
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
15-minute yoga videos designed to improve your performance and support your recovery.
Whether you're a passionate amateur looking to avoid injuries and see better results, or a professional athlete chasing that extra 0.1%, you'll find videos and programs designed to address your specific training requirements on the Yoga 15 app.
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Why Yoga 15?
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If you think yoga means candles, chanting and balancing your chakras, think again! The Yoga 15 videos are 15-minute, at-home, non-spiritual yoga sessions that focus on the benefits of the practice specifically for athletes. Practicing these videos for just 15 minutes a day will maximise your athletic performance, alleviate areas of recurring pain and increase your longevity, so that you can do more of the sport you love, better and for longer.
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JOIN MORE THAN 150K YOGA 15 ATHLETES AROUND THE WORLD
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• Access 280+ yoga for athletic performance and recovery videos
• 50+ courses
• Brand new content every week
• Comprehensive pose library
• Yoga anatomy/practice articles
• Direct contact with coach in-app
• Cancel anytime
• Try it free today!
• Create your yoga habit, master the skills, track your progress, earn rewards and share your success with friends.
Terms of Use (EULA): https://yoga15.com/terms-and-conditions/
Privacy Policy: https://yoga15.com/privacy-policy/
What’s New
Version 1.8
- Seasonal featured video on Dashboard
- Ability to change video order in playlists
- Delete individual video downloads
- Free videos feature
Ratings and Reviews
A good cup of coffee
We all have our own daily routines. Brushing our teeth, etc.
Yoga15 has & always will be one of my daily essential tasks to somewhat “Floss” my body. Quick & Easy( sometimes definitely challenging), yet deep and soothing!
I began using her videos as a pilot on layovers. Which fit my everyday schedule that was anything but routine.
She greatly assisted me in my recovery from a massive bike accident, that resulted in a broken pelvis, 6 ribs, collarbone, and skull. As well as a serious concussion and a concussion of my inner ear, resulting in intense vertigo.
The app is a wonderful tool for anyone, anywhere & anytime to get a daily dose of therapeutic, empowering and restorative movement!!
Best yoga app I’ve ever seen
Amazing 15 minute yoga sessions right on the app I just bring it right into the gym with headphones and do the workouts there. So many different courses to choose from, they even come in sport specific courses. The instructor is very knowledgeable and helpful in explaining the poses while performing them. The 15 minute structure now makes it possible to do yoga more consistently, I might even start doing it more than once a day.
💗 the Yoga 15 app
I’ve been a yoga 15 member since January 2021. Abi’s videos are easy to follow and build skills in a methodical way, starting with basic poses and increasing in complexity. The courses are well constructed and target either specific areas or provide a great variety of content. This has been my go to app to keep me centered all year long! The app has made it really easy to track, favorite, and share to Strava. Brava!
App Privacy
The developer, Abi Carver, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Abi Carver
- Size
- 50.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Yoga 15 2024
- Price
- Free
- In-App Purchases
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- Monthly subscription $19.99
- Annual subscription $189.99