Pilates Workouts at Home 4+
Daily full body stretching
Nexoft Yazilim Limited Sirketi
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Warm up is really important for a healthy body. Warming up your muscles before every exercise will improve your workout.
Warming up increases body temperature and reduces the risk of injuries. Warming up is a way of preparing your body for exercise. Warm up and stretching exercises help muscles to work efficiently.
Warm up also prepares you mentally for exercise by clearing the mind, increasing focus and your body and mind will be ready to succeed.
This warm up app provides free, easy and effective warm-up exercises, morning exercises to start a good day. Different exercises for warm up before workout, warm up before running, warm up morning and evening.
Warm up at home with no equipment needed. This warm up app has warm up exercises designed by a professional trainer. %100 FREE exercises are suitable for everyone, women, men, young and old.
Daily warm-up improves flexibility. More flexibility helps you move easier when you workout, prevent injuries, reduce muscle tension and improve your performance in daily life.
Try Nexoft Mobile's home warm up app "Warm Up Exercises-Morning Exercises" for free!
We will sync your data with the Apple Health to give you better insights, if you give permit to sync
What’s New
Version 2.0.3
Stay on track with our new Watch App!
New Event Challenges for everyone!
New Design for a user-friendly fitness journey!
New Exercise Plans for Targeted Results!
Ratings and Reviews
It’s amazing try it out
You should try this app out although it’s gonna hurt but pain is good .
Developer Response ,
We appreciate your positive review! We are so happy to hear you're enjoying the app. Wishing you continued success on your health and wellness journey!
Workout
I have never sweat during a workout before. This is great!
Developer Response ,
It is very important that we train together. It's a long journey, and we're happy to help!
Flexible training for,painful backs
This app is actually helping me out with my flexible schedule in my dream to become a gymnast
Developer Response ,
We're always working hard to improve the app. Thanks for your download and feedback.
App Privacy
The developer, Nexoft Yazilim Limited Sirketi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Nexoft Yazilim Limited Sirketi
- Size
- 127.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
- Age Rating
- 4+
- Copyright
- © Nexoft Mobile
- Price
- Free
- In-App Purchases
-
- Be a yearly member $27.99
- Be a monthly member $3.99
- Be a yearly member $19.99
- Be a weekly member $2.49
- Be a weekly member $4.99
- Be a weekly member $3.99
- Be a weekly member $1.99
- Be a monthly member $7.99
- Be a monthly member $6.99
- Be a monthly member $3.99