UrSpace 17+
Mental Health Association For Chinese Communities
Designed for iPad
-
- Free
Screenshots
Description
UrSpace provides easy access to comprehensive mental health support and services, available at your fingertips. Designed with personalized care in mind, UrSpace offers tools for tracking your mental health and finding relaxation.
Key Features:
AI Chatbot: Engage with an AI-powered chatbot that offers emotional support and listens to your concerns.
Self-help CBT: Practice Cognitive Behavioral Therapy (CBT) techniques guided by our AI to manage anxiety and depression.
Psychological Testing: Take quizzes to assess and understand your mental well-being.
Breathing and Meditation Exercises: Customize your exercises with our new voiceover-guided meditation sessions for optimal relaxation and stress relief.
Mood Tracking Calendar: Track and visualize your mood over time with our enhanced calendar.
Diary and Planning: Keep a daily diary, plan your activities, and browse and join local and online events to stay connected.
Resources and Stories: Access a library of resources, stories, and videos for mental health education, plus a directory of psychiatrists and therapists.
What’s New
Version 1.1.3
AI Chatbot: Enhanced emotional support with our AI chatbot.
Self-help CBT and Quizzes: New guidance through CBT techniques to help manage anxiety and depression, plus new quizzes to assess and improve your mental health.
Guided Meditation: Comprehensive meditation sessions designed for quick stress relief, mindfulness, sleep aid, and overall mental wellness.
Mood Tracking: New features for better visualization of your mood patterns.
Renovated Homepage.
Ratings and Reviews
App Privacy
The developer, Mental Health Association For Chinese Communities, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Mental Health Association For Chinese Communities
- Size
- 101.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Simplified Chinese
- Age Rating
- 17+ Unrestricted Web Access Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 MHACC-USA Inc.
- Price
- Free