Univi: ADHD Management & Focus 4+

CBT & Executive Functioning

Univi, Inc.

Designed for iPhone

    • 4.9 • 86 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Univi: The Ultimate ADHD and Mental Health Management App.

Welcome to Univi, your comprehensive solution for ADHD and mental health management. Our app helps you improve focus, reduce procrastination, relieve stress, and enhance your overall mental well-being.

Through guided meditation, mindfulness practices, and cognitive-behavioral therapy (CBT) techniques, Univi offers the tools you need for effective ADHD management.

Univi was honored as "Product of the Day" on Product Hunt for its innovative approach to managing ADHD and stress relief.

What Our Users Say: “This app is fantastic for building new habits and managing ADHD! It offers techniques that help someone with ADHD in their daily work and personal life.” – Helena

"The guided meditation is cool, and the tips provided are helpful. They help me reduce procrastination and relieve stress.” – Melinda
- "Thanks to this app, I've managed to reduce my ADHD symptoms. I love the lessons and the AI-generated guided meditation feature!” – Deniz

Core Features:
- Focused Lessons: Univi provides practical tips to help you manage your to-do list, enhance focus, reduce procrastination, relieve stress, and use a task manager effectively. Learn how to utilize a planner and calendar to organize your day, improve concentration, and achieve stress relief.
- Guided Meditation: Experience guided meditation sessions designed for ADHD and ADD. These meditations help reduce stress, enhance focus and concentration, and improve mental health. Meditation is a key component in managing symptoms.
- Mindfulness Courses: Univi offers beginner-friendly mindfulness courses tailored for managing ADHD, focusing on CBT techniques and executive functioning to improve concentration and reduce stress.
- Mood Tracker: You can monitor your stress symptoms and emotional states. Understand how different therapies and stress management techniques impact your mental health and provide stress relief.
- ADHD Tracker: Gain insights into your symptoms and neurodiversity profile. Understand your condition better with Univi and tailor your approach to therapy.

Why Univi is Unique:
1. Specific Content: Univi’s content and CBT tools are designed for ADHD, addressing unique challenges and enhancing focus.
2. Personalized Meditation: Offers a peaceful escape from stress, boosts concentration, and reduces procrastination. Experience personalized meditation with Univi.
3. Procrastination and Focus Management:
With Univi, you can procrastinate less and improve your focus. Our practical tools and strategies help you stay on task, manage your time effectively, and enhance productivity.
Benefits of Using Univi:
- Improved Focus and Concentration: Our tailored meditation and CBT techniques enhance mental clarity and productivity. Stay focused and manage your symptoms effectively.
- Reduced Procrastination: Use practical tools and strategies to manage your time effectively and achieve your goals. Beat procrastination with Univi and enhance your productivity.
- Stress Relief and Anxiety Management: Guided meditation sessions help you relax, reduce anxiety, and improve overall mental health. Find stress relief with Univi's comprehensive mental wellness tools.
- Better Emotional Understanding: Mood and ADHD tracking help you understand your emotional patterns and track your progress. Gain emotional insight with Univi and stay on top of your mental health.
- Productivity and Organization: Manage tasks efficiently with features like task manager, to-do list, calendar, planner, and reminders.
- Focus and Concentration: Enhance your concentration using our focus app, Pomodoro technique, guided meditation, mindfulness practices, and white noise.
- Mental Health and Wellness: Track your symptoms with ADHD tracker, mood tracker, and find relief with therapy, anxiety relief, and stress management techniques.

Join Univi today and take the first step towards better management, enhanced focus & reduced procrastination.

What’s New

Version 0.7.9

Univi Update v0.7.9 is here!
Experience the refreshed Mood Tracker! Record emotions, gain insights, and stay on top of your emotional well-being.

Found an issue or have ideas for future updates? Email us at contact@univi.app!

Ratings and Reviews

4.9 out of 5
86 Ratings

86 Ratings

DTOryginalne ,

Best app ever

Thank you for helping me organizing my life. The 3 minute rule helped me overcome my fear of not being able to keep my chaos in order. From using it to helping me with cleaning activities to management of my daily tasks. I am now able to accomplish my planed daily activities without frustration and feeling unproductive. I love the tools and the application and their customer service.❤️

Developer Response ,

Thank you so much for sharing your experience! We’re thrilled to hear that the 3-minute rule has helped you take control and feel more productive. It’s amazing to know that the app is making such a positive difference in your daily life, from cleaning to task management. We’re always here to support you, so don’t hesitate to reach out if you need anything!

And if you think any of your friends could benefit from it too, feel free to spread the word—we’d really appreciate it!

With love,
Martyna
Univi Co-founder ❤️

LxSaka ,

Immediately life-changing

This is a wonderfully impressive program. It actually feels like it was made for me and my brain! The visuals, the point system, the relatability of the real life scenarios in the lessons—it’s all genius, and I am looking forward to more!

Developer Response ,

Hi LxSaka, Thanks so much for your awesome review! We're thrilled to hear the app feels like it was made for you and your brain. If you have any suggestions how we can make Univi ADHD app even better please write to us at: contact@univi.app and If you think others could benefit from it, please recommend us to your friends. Your support means a lot to us! Looking forward to bringing you more great content!

Kate.Amb ,

Just love it! Waiting for more content

Finally, there is an app with engaging content. I love the tools that it teaches you. I just completed the 1st lecture and learned a great way to organize my mornings.

Developer Response ,

Thank you for the wonderful review! We're so glad you're finding the app helpful. Please join our Discord channel to connect with our growing community and stay updated on app developments. Your feedback and engagement are invaluable to us: https://discord.gg/ySSxJxvz

App Privacy

The developer, Univi, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Financial Info
  • Contact Info
  • User Content
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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