Top of Mind - Self-Improvement 4+

Self-Improvement Powered by AI

Top of Mind Development LLC

Designed for iPhone

    • 5.0 • 13 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Convenient Self-Improvement, Powered by AI

Top of Mind is your next generation achievement and wellbeing tracker that is powered by AI to give you new insights and improve your productivity.

TOP OF MIND IS FOCUSED ON:

1) Convenient entries that take less than 75 seconds to complete - we think quicker, smaller entries that you actually do is a better plan than bigger essays that you keep putting off because you don't have time

2) Effortless analysis to see trends and patterns over time - so you can get a sense for how your achievements and wellbeing are trending over time and key triggers for your best days

3) Automated next-level insights and clear action plans - because you shouldn't have to be an expert staring at numbers and charts to get a deeper understanding and improve your own productivity and wellbeing

HOW DOES IT WORK?

Daily Entries:
- First, download and install Top of Mind on your mobile device. We'll take you through a short walk-through that helps you easily input your first entry.
- Once you are setup, you'll have a chance to "backfill" entries from the perspective of the past few days. This is optional, but can help you get up to speed more quickly and get you in the groove of submitting entries.
- Each entry will ask you a few questions to make it easier for you to fill out - you'll quickly input how you're feeling and what has been going on for the day so far, what your daily goals are, and then we'll ask a few custom 'Prompted Response' questions that will change over time.
- No need to think too hard while filling these out - the goal is just to keep it to whatever is Top of Mind for you! We have a "soft" time limit of 75 seconds for each entry to keep you on pace and encourage you to not spend too long.
- Over time, you'll see your entries fill up your timeline - you'll easily be able to review your old entries and add self-reflection comments as you look back on the older entries with the perspective of hindsight.

Analysis:
- Once you have a few entries submitted (don't forget you can backfill entries to get up and running more quickly!), you'll see the automated charts and analysis tab begin to populate
- Here you'll be able to track your trends over time and easily see how things have changed week-to-week or month-to-month
- You'll also be able to keep track of key words and triggers related to your good days and bad days and how those have changed over time

Insights and Action Plans:
- In addition to the automated charts and analysis that you can review yourself, the weekly Insights and Action Plans provide an even deeper level of detail and clarity
- Each week, embedded AI can anonymously analyze your entries, self-reflection comments, trends, and patterns to provide you with an easy-to-read report of insights into your recent productivity and wellbeing and clear action steps you can take over the next week to try to improve
- If you've been looking at achievement and mood charts and asking yourself "so what...?" - this will help answer for you
- The Insights and Action Plans feature is limited to Top of Mind Premium members - but everyone gets a 1-week free trial period and we make it easy to unlock additional free weeks by referring others to Top of Mind

OTHER

Top of Mind is built and based in New York. We're always adding new features, so if you have anything you'd like to see please reach out to us at contact@top-of-mind.app and let us know.

Read more about our Privacy Policy and Terms of Service here:

https://top-of-mind.app/privacy
https://top-of-mind.app/terms

What’s New

Version 1.7.3

Fixing some bugs and continuing to improve features

Ratings and Reviews

5.0 out of 5
13 Ratings

13 Ratings

aln793 ,

Significant impact to self-awareness!

Highly recommend to improve your self-awareness! Top of Mind has very quickly helped me become more self-aware of things (from small to large) that impact my overall mood and energy levels. Because of the quick entries and seamless interface, I leave more entries throughout the day vs. only self-reflecting at the end of the day (by then I often already forget about my various intraday feelings). This has helped me identify patterns and have a better understanding of what exactly causes and has the most impact on my moods. The AI feature takes the journal entries to the next level and is particularly insightful given it is often difficult to self-reflect and connect the dots on my own

jmalloco1991 ,

The Perfect Journaling App

I am horrible at journaling — I can never find the time and it overwhelms me just to think about sitting down and trying to determine what to write about. This app takes all of the decision making out of it and motivates me to actually record how I’m feeling every day. I also love getting to track patterns — such great insight! Also, the timer element is such a great idea; it forces you to be honest about how you’re feeling and provides more valuable insight than your standard journal. Highly recommend!

Houston08544 ,

Journaling Game Changer

Top of Mind is a game changer for those of us who like the idea of journaling but get overwhelmed by a blank page. The AI integration is really seamless and brings a whole new level of insight and convenience to journaling. From its elegant interface to its personalized mood analysis, it seems like every feature is designed to make journaling less intimidating and the impacts more immediate. Highly recommend for anyone looking to cultivate mindfulnesses and self-awareness in their daily lives!

App Privacy

The developer, Top of Mind Development LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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