The Worry Work App 17+
Work Through Your Worries
The Worry Work Group, LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Are worries holding you back? Meet The Worry Work App, designed to help you transform anxiety into action.
The Worry Work App is a comprehensive app designed to help you navigate and manage your anxiety. Whether you're facing everyday stressors or deeper concerns, this app equips you with the tools you need to transform worries into actionable insights.
Key Features:
• Worry Journal: Document your worries in a safe space. The app allows you to articulate your thoughts, making them easier to manage and understand.
• Breathing Work: Focus on your breathing with our guided process and reroute blood flow back to the part of your brain that helps you think clearly.
• Mindfulness Exercises: Engage in a variety of mindfulness and meditation techniques tailored to reduce stress and improve focus. These practices are designed for both beginners and experienced users.
• Progress Tracking: Monitor your journey with insightful analytics. Track your progress over time, celebrate your victories, and identify areas for growth!
Download The Worry Work App today and start your journey toward a calmer, more empowered you!
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.0.11
- Add intro video to subscription and settings screen
- Added app status bar back to subscription screen
- Fixed occasional issue with restore purchase
- Added customer support ids to setting page
Ratings and Reviews
Game changer for mental health of tweens, teens, AND adults
This app feels like a calming presence in a chaotic world to set us all back on track! It provides in-the-moment addressing of worry - when spiraling & there isn’t someone to talk you down. I think of it a bit like a calming parent when my teens & young adults aren’t physically with me, which in turn lowers my worry! Tangible exercises to do for a set amount of time, along with directing attention to what is real & true. How awesome is that?! On top of that, it is also a digital journal that allows you to keep track of worry that you can reflect back on and/or sent to your therapist. No more trying to go by memory! You can reflect on the ways you’ve grown as well in the process. When the world is throwing all sorts of things to worry about at us all, this app sets us back on course. It’s something everyone should proactively have on their device!
Very nice, intentional experience
There is a great attention to detail in this app that makes the experience intentional. I feel more in control of my stress after just one session, and feel like the user experience really helped with that. Highly recommend! Looking forward to having more poetry or perhaps some literature options for reflections!
Developer Response ,
Thanks so much for the review! We'd love to hear more recommendations on poems and literature options!
Send an email to josh@theworrywork.app
Love this!
The Worry Work app is what I’ve been waiting for. Using my phone to track anxieties and work through real life challenges is a huge blessing!
App Privacy
The developer, The Worry Work Group, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
- Identifiers
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- The Worry Work Group, LLC
- Size
- 45.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © 2024 Worry Work Group, LLC
- Price
- Free
- In-App Purchases
-
- Full access $14.99
- Full access $1.99