The Matrescence 17+
Pregnancy, Postpartum & Beyond
The Matrescence, LLC
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
App includes:
Guided Meditations & Mindfulness Exercises – From “Goodnight Toes” bedtime meditations to Mama & Me emotional resets, we’ve got you covered in just 5 minutes a day.
Mood Tracking & Personalized Wellness Suggestions – Tap into how you’re feeling and get tailored tools to support you in real time.
Mama & Me Collection – Teach your little ones emotional resilience and coping skills through short, interactive mindfulness exercises.
Emotional Preparedness Guides – Planning for your 4th trimester? Our expert-built resources and journaling prompts help you get ready emotionally as much as physically.
Why The Matrescence® is Different:
- Built by maternal mental health experts and mamas who’ve been in your shoes.
- Wellness tools tailored specifically for moms with busy lives.
- Small shifts that fit into your life, creating BIG changes over time.
Start your free trial today and rediscover the best version of you—with calm mornings, fewer meltdowns, and more joy in motherhood.
What’s New
Version 2.3.6
Calm the Noise Challenge: A 14-day reset for a calmer, more peaceful you. Starting February 1, 2025.
Ratings and Reviews
Resources, community, and wellness tips at your fingertips
Where has this app been!? Education and resources on a million topics (breastfeeding, pumping, setting boundaries, recognizing worry versus anxiety, sexual health, processing your birth story, aligning your values) a private community to meet other moms and connect in a safe space, meditations and mindfulness exercises, and a plethora of wellness tips and tricks guided each week by a goal and supporting resources, live challenges, and prompts. Every. Mom. Needs. This.
Mamas go to gift
Not only do I use this app for my own personal mental health, it has now become my go to gift for the times I think “ I don’t know what to say” or “how can I best help”
I go ahead and gift a membership and it’s access to an entire community of women who are judge-free, educated, and a shoulder to lean on. The professionals behind The Matrescence just continue to wow me with their app updates!!
Worth it!
This app is a community of women to help you through the hard days. Highly recommend ❤️❤️
App Privacy
The developer, The Matrescence, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Financial Info
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- The Matrescence LLC
- Size
- 47.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Unrestricted Web Access Infrequent/Mild Medical/Treatment Information Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Copyright
- © 2024 The Matrescence, LLC
- Price
- Free
- In-App Purchases
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- Monthly Subscription $7.99
- Yearly Subscription $71.00