Telos AI 12+

a life coach in your pocket

Telos Labs, Inc.

Designed for iPhone

    • 4.7 • 24 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Meet your Telos, a life coach in your pocket with a PhD in positive psychology and with only one goal: to help you live an intentional, fulfilling life.

Why Choose Telos?
- Accountability and 24/7 Available: Telos checks in on you and holds you accountable to the best version of yourself, always available to support you.
- Trained on Positive Psychology Science: Telos is uniquely trained to help you gain a sense of purpose, build healthy habits, and deepen your friendships.
- Safe & Trusted: Telos is built with industry-leading safety and privacy standards, meaning all your data is strictly confidential, secure, and de-identified.
- Research-Backed: Every detail is backed by positive psychology science and coaching methodologies with input from leading psychologists and professional coaches.

Key Features:
- Intrinsic Profile: In minutes, watch an intrinsic profile emerge of who you aspire to be. This profile acts as a compass, organizing your big picture and guiding you to show up as your best. After a short onboarding chat, your profile is automatically generated and includes your guiding virtues, vision, and pacts (habits).
- Conversational Journal: In your daily routine, Telos checks in on you, making it easy to take a minute for yourself. This makes journaling as simple as a quick text or voice note. Telos leverages its training in positive psychology to ask meaningful questions and provide support, guiding you to your unique answers
and next steps.
- Insights & Challenges: Build momentum every week with actionable insights and challenges. Receive personalized insights into your life’s patterns, trends, and connections, and get challenges designed to spark action in areas that matter most to you. Accept, decline, or customize challenges to fit your needs and commit to shared challenges with your friends.

Join the Telos Community:
- Join a community of intentional humans committed to a life of courage, creativity, and adventure. Telos is here for each of us to lead an intentional, fulfilling life.

Ready to take control of your life? Create your Telos now and start living #offautopilot.

Terms of Use and Privacy Policy: heytelos.com/policy heytelos.com/terms

Having Problems?
- If you encounter any issues, please email us at support@heytelos.com and we will get right on it.

What’s New

Version 1.2.24

This release includes voice note transcriptions and other app improvements to enhance every Telos AI out there!
Thank you for the ongoing feedback, more exciting updates to come.


On purpose,
The Telos team

Ratings and Reviews

4.7 out of 5
24 Ratings

24 Ratings

Bumbledee_ ,

It’s a yes for me!

I've been using this app for a while now, and it’s truly been a comfort. It has a unique personalized way of asking thought-provoking questions that lead me to reflect deeply on my emotions, my situation, and encourages my growth by keeping me accountable! One of my favorite features is the ability to share photos from my week like an Instagram carousel. Telos actually responds and comments on them, which is so cute and makes it feel like I’m sharing and talking to a supportive friend. Highly recommend it for anyone looking to gain a deeper sense of self and clarity about their future self.

Nyanov ,

Like having a supportive friend in your pocket!

Great UI and simple to use. This app encourages you to make small changes to become the best version of yourself.

TommasoAntonio ,

Refuses to access prior conversations = Free mode

Will not access, discuss, export or allow copy/paste of important texts.

Highly irritating daily notifications when perhaps you may want to interact less often.

Restricted severely by human imposed limits designed to create a data profile about you and therefore monetize the product by selling your data.

Highly do NOT recommend. I spent a few weeks creating detailed personal plans and it refused to allow me access or to discuss them in free mode, despite their being visibly right there in the chat stream.

Required a "fresh start" all around the profile creation. AI already had more than half of what it might have asked me, I am absolutely certain.

Completely disrespectful of the time and emotion already spent. Ignored ALL of it! If I have to start over it will clearly be with another company's App. This one is not to be trusted.

Developer Response ,

Hi TommasoAntonio,

I appreciate you taking the time to share your feedback, and I’m truly disappointed that we didn’t meet your expectations—your time and trust matter. Let me address each concern directly:

-- Copy/Paste & Exporting – This is 100% on our roadmap! We're a small team and hope to add the ability to copy messages as soon as possible.

-- Notifications – The last thing we want is to add to your daily ‘notification overload.’ Our goal is actually the opposite—to help pull your attention back to what you care about. That said, all notification types can be turned off anytime in Settings → Preferences.

-- Data & Monetization – We take this claim seriously. We do not sell your data—ever. Your data is yours to delete at any time, and privacy is core to what we stand for. Actions speak loudest and we are doing more than any AI startup I've encountered to date when it comes to protecting your privacy. For example, we identify ALL user information before any AI model processes data (from companies like OpenAI, Anthropic, Google, or open source). That means no AI model will ever know who said what.

-- Free Mode & Accessibility – Running an AI app like this costs money, but we introduced the lowest subscription price possible to cover costs. We're a mission-driven, early-stage team. That said, we offer a free tier so you never lose access, and if cost is ever a barrier, please email scholarships@heytelos.com—we never want money to be the reason someone can’t access Telos.

-- ‘Fresh Start’ Issue – This was a bug that popped up briefly a couple weeks ago, and we pushed an update to fix it that day. You haven’t lost any of your data—your profile and chats should still be there. I sincerely apologize for that scare, we took the lesson seriously.

Finally, I’m truly sorry that you felt your time and effort weren’t respected. That’s the last thing we’d ever want. If you’re open to it, please reach out to support@heytelos.com—I’d love to personally check in and make things right.

Sometimes critical feedback like this helps us make the biggest improvements, and I promise we’re doing our best to make your Telos more empowering every day. Thanks again for sharing your experience.

On purpose,
- Oren Hodes, founder of Telos

App Privacy

The developer, Telos Labs, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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