Stateshift 17+
Stateshift LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Stateshift helps you unlock powerful states inside your nervous system.
Through practices like NSDR, Yoga Nidra, and Breathwork, you'll feel more relaxed than a Swedish massage, and have better focus than double espresso.
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Struggle with anxiety? Shift into a deep calm in minutes.
ADHD holding you back? Shift into focus for hours.
Have a wearable? Sync your data and learn EXACTLY how your nervous system is doing right now.
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—Philip F, Design & Behavior Change Consultant.
“Never could I have thought that you can control your body, and chemistry, and therefore your thoughts...”
—Dimitris Kosmidis, Snr Product Manager, Amazon Alexa.
"I use these practices everyday and I've seen how these practices can transform lives through my work with communities."
—Ocean Costelloe, Community Manager, NSM.
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Terms of Use: https://www.stateshift.app/terms
What’s New
Version 1.4.12
A lot of bug fixing, new shifts, a new journey, improved audio player
Ratings and Reviews
Beautiful design, thoughtful execution
I’ve been wanting to deepen my breath work practice and just signed up for Stateshift.
Jonny and his team develop everything with such care and this is no exception.
A few things that stood out for me-
- The breath work practices are incredibly high-quality production.
- The simple interface allows you select practices to either upshift for focus or downshift for relaxation.
- I was able to connect my Apple Watch so that I could pull my HRV and sleep data, which was also reflected in the app
The first night I got the app. I tried a downshift practice, and I had the most restful sleep I’ve had in a long time. Most notably my HRV also doubled. I know there may be other factors that played into this, but I thought that was an interesting coincidence!
Highly recommend the app if you’re looking for a simple, engaging way to deepen your own breath work practice.
Awesome concept and great execution
I just love what they’re doing with this app. It’s also super easy to use and incredibly intuitive. The techniques are simple and incredibly effective.
Effective
Most meditation apps haven’t helped me but I already feel an improvement through the breathwork exercises here. Well designed app!
App Privacy
The developer, Stateshift LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Stateshift LLC
- Size
- 41 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+
- Copyright
- © Stateshift LLC
- Price
- Free
- In-App Purchases
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- Yearly Plan $49.99
- Quarterly Plan $29.99