SomAware 4+
Mindful body awareness
Phoebe Staab
Designed for iPhone
-
- Free
iPhone Screenshots
Description
- Over 20 context-specific body awareness practices for when you are getting dressed, washing dishes, eating, etc.
- Screen-based activities and audio-guided activities
- A variety of short body awareness practices, none over 8 minutes
- Instructions before each practice, so you know what to expect
- No tracking or data capture
What’s New
Version 1.0.5
Big fix allowing audio to play over speaker
Ratings and Reviews
Therapy in an app! Brilliant.
I have PTSD and get freaked out by my body (seriously); it’s a problem and takes up my therapists time as well. My way of coping can’t always be done so any extra tools, I use them. This app does a great job so far and I commend the Developer for making this app. It’s science based, not for profit. Truly a help.
App Privacy
The developer, Phoebe Staab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Phoebe Staab
- Size
- 137.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 Phoebe Staab
- Price
- Free