Sleepia: Smart Sleep Tracker 4+

It works!

I typically don’t review apps. But this is a different story. I am a self-diagnosed night owl. So when I graduated college and got into my first big corporate job that starts every weekday at 7am sharp, I quickly realized I was in serious trouble. I had to be up by 5am to be on the freeway by
6:15am to be at work by 7am, but I could NEVER fall asleep before 12am. I usually have Netflix on in the background while I try to fall asleep, but Criminal Minds infiltrating my dreams wasn't helping me and I was not sleeping well until a friend recommended that I meditate before sleeping. Naturally, I googled meditation/sleeping apps because there is an app for everything and I stumbled upon this app. I absolutely LOVE it. Granted, you have to pay for the nicer things, like life coach and dreaming meditations, but what is available for free is more than enough for me. My favorite sound mixes are 639hz. It has wind chimes and soft rain and gentle thunder in the background. Always triggers sleep.
It's a perfect mix to help me fall asleep. What's also nice is the timer, which exits the app after 30 minutes (or however many minutes you choose). I usually play the sound effects on my iPad and stand it on my bedside table. Perfect replacement for background Netflix-so glad I found it!

Try sleep meditation in this app and thank me later!

It's so hard for me to find sounds soothing enough to fall asleep to. I can't stand the sounds of rain, crackling fire, crickets, or waves on the sleep apps. The hair dryer and vacuum are so high pitched. The oscillating fan noise drives me nuts, it's pinpoint (narrow opening between the bars of the fan), high pitched, and inconsistent volume with the movement of the fan is so irritating. So I am not a white noise guy. But sleep meditation and I should involve Asmr as well. They are like a magic! I get distracted by noises easily while trying to sleep because it's already hard for me to fall asleep as it is without noises. Now it takes a 2 3 min!!! Literally changed my life quality. I really impressed the quality of the app. Highly recommended.

Developer Response ,

We are really happy to hear that you've been sleeping better! Your journey highlights the importance of personalized approaches to improving sleep quality. We're thrilled to know how Sleepia has changed your life by significantly reducing your time to fall asleep and impressing you with its quality. That’s is literally what we are working for:) Your recommendation is greatly appreciated, and the stories like yours that inspire others to find their perfect sleep solutions. Thank you for sharing your experience with us.
All the best!
Team Pia

Literally the best

I first heard about Sleepia on Andrew Huberman's podcast, and although I downloaded it, it sat unused until one restless night. Desperate for some sleep, I decided to give it a try—and it was a game changer. Not only has my sleep improved remarkably, but I was also surprised to learn about my snoring and sleep talking habits. Over time, with the help of the app, these issues have improved significantly. I've since established a sleep routine that really works for me. One of my favorite features is the sleep meditation; it's so effective that I find myself drifting off in just five minutes. I can't recommend this app enough; it truly has transformed my life.

Developer Response ,

Thank you so much for your amazing review and for sharing your journey with Sleepia! We’re thrilled to hear that the app has made such a positive impact on your sleep quality. We’re especially glad to know that the sleep meditations are working wonders for you. Your recommendation means the world to us, and we’re delighted to be a part of your improved sleep routine. Sweet dreams!

Team Pia