Shape Up | Workout for Women 4+
At-Home Workout Plan for Women
Stefan Roobol
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Regular exercise is the key to relieve stress and to promote good physical and mental health. You don't need a gym membership to melt that unwanted flab and look fit. In fact, you don't even need equipment. Use our simple body-weight workouts to burn fat, tone every muscle and improve your fitness. Our workout plans for women are each designed with all levels in mind.
Working out at home can be a highly effective way of getting in a quality workout without having to go to the gym. If you frequently find that you have no time to workout, these easy at-home workout circuits can be the answer for busy schedules.
App Privacy
The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Stefan Roobol
- Size
- 56.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 Stefan Roobol
- Price
- Free
- In-App Purchases
-
- Full Bundle $5.99
- Lose Weight $1.99
- Dumbbell Workout Plan $1.99
- Create Challenges $2.99
- Create Workouts $1.99
- Pilates $1.99
- Lose Belly Fat $1.99
- Cardio Boxing $1.99
- Thigh Slimming $1.99
- Face Yoga $1.99