Rowing Workout 4+

indoor rowing for Apple Watch

Christoph Gogolin

    • 4.5 • 54 Ratings
    • Free
    • Offers In-App Purchases

Description

Elevate Your Rowing Experience with Rowing Workouts for your Apple Watch.

Looking to take your rowing to new heights? The all-new Rowing Workouts app for your Apple Watch is finally here! This isn't just an app for recording your rows; it's a comprehensive tracker for every stroke you take.

Features:

Precise Tracking: Capture not only your rowing sessions but also track every individual rowing stroke. The measured force is used to estimate the distance covered, providing accurate insights into how many meters you've rowed daily or weekly.

Personal Challenges: Challenge yourself by sharing your training data and competing against your own best performances. Witness your personal progress and draw inspiration from your own training.

Seamless iPhone and Apple Watch Integration: While you're training on your Apple Watch, your iPhone reflects your current data, serving as a clear display for your progress. Monitor your activity rings, burned calories, heart rate, strokes per minute, speed, and more in real-time directly on your iPhone screen.

Convenient Control: Start, pause, or stop your workout at any time directly from your iPhone. Take a short break - the workout will automatically pause and seamlessly resume when you're ready. All your workouts are, of course, stored in HealthKit for a comprehensive overview of your fitness.

NEW! GameCenter Integration:

Compete on leaderboards for the fastest 1000m and 2000m times, longest rowing distance over 14 days, and more. Challenge your friends and compete directly against their times and the global best.

NEW! Connect Your Concept2 PM5 Monitor via Bluetooth:

Experience precise and comprehensive data tracking by connecting RowErg with PM5 to the app via Bluetooth. This integration allows you to monitor key metrics such as distance and stroke rate with incredible accuracy. Now, you can enjoy the full benefits of the app without needing an Apple Watch, but only when a rowing machine is connected via Bluetooth. This makes the app accessible to more rowing enthusiasts.

Introducing Optional Subscription Benefits:

Detailed Analyses: Dive deep into your performance with graphs and statistics. Understand your progress with visualized data on strokes per minute, power exerted, and split times.

Advanced Stats & Comparisons: Compare your training sessions and track your improvement over time. Gain insights into your performance and how you stack up with past workouts.

Download it now and embark on your path to becoming a stronger, fitter version of yourself!

Be aware: Rowing workouts require an Apple Watch to track your movements and training data unless you have connected a rowing machine via Bluetooth.

Health App Integrations:
Rowing Workouts uses your health data from the Health App (HealthKit) to display your energy burned, record your workouts, and display your current heart rate.


Privacy policy: http://apps.gogolith.com/privacy
Terms and Conditions: http://apps.gogolith.com/row-terms

What’s New

Version 8.0.3

INTRODUCING A NEW APP

INTERVALS - THE TRAINING TIMER
My new app for interval training, designed for your Apple Watch.

PREORDER NOW
Thank you for your support!

New in Rowing Workout 8.0

- full customizable heart rate zones
- optimized heart rate visualization and calculation
- some more tiny improvements

Ratings and Reviews

4.5 out of 5
54 Ratings

54 Ratings

jg852 ,

Great Rowing App ⭐️

As any serious rower knows, there are hardly any “good” apps that help us track our rowerg sessions, especially when you are bouncing around different machines like Concept2, TechnoGym, etc.

This app is the first I have come across that is filling the gap in a meaningful way. Interface is excellent, and compatibility with Apple Health + Apple Watch is great.

If you’re not on a Concept2, it estimates your distance, but allows you to play with the distance calibration—I have suggested to the team that they allow the user to retroactively input the distance after the workout is complete, so hopefully will see an update soon.

Thanks guys!

JLB346522812704976 ,

Cardio zones way off

I am revising my score up to 4 stars based on the developer’s responsiveness to my concerns about the heart rate zone calculations used by the app. There is new functionality added to allow greater flexibility in zone choice calc, with fully customizable zone settings due later in the year. Based on the developer’s thoughtful feedback and roadmap, I expect to be able to go back to 5 stars as the overall app functionality is excellent.

Developer Response ,

I've just released another update. In the new version, you can now choose the calculation method, too. Maybe this will work better for you. Fully customizable zones are planned, but unfortunately, they will take some time to implement and are expected to be released by the end of the year.

Update: a new update is available! You can now fully customize your heart rate zones.

RSMmusik ,

Changing rating to 5 stars

Thank you to the developer for helping me figure out the problem between my app and the watch. Everything‘s working great now I’m super excited to have this count my workout. My machine does very little to tell me my SPM etc.. thank you for this app!

Developer Response ,

Hey RSMmusik, please try to restart your devices and try again. Sorry about your issue. If it still exists after the reboot, please contact the support: develop@gogolith.de

App Privacy

The developer, Christoph Gogolin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Game Center

    Challenge friends and check leaderboards and achievements.

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