Restful: focus & sleep sounds 12+

ADHD ASD neurodivergent relief

Tahlee Rouillon

Designed for iPad

    • 5.0 • 16 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Restful is your easy-to-use meditation alternative that improves focus, soothes overwhelm and offers instant relief.

• Calm - our meditones® (binaural beats + ambient music) help you feel calm effortlessly
• Focus - boost focus and concentration without trying (even with ADHD)
• Sleep - soothing sounds to give you better sleep straight away

“By us for us” - our beautiful ambient music has been crafted by a neurodivergent music composer with over 20 years of experience.

This makes Restful perfect for adults who have/are:

- autistic
- ADHD
- PTSD
- migraine
- insomnia
- highly sensitive
- neurodivergent

Our therapeutic music is designed to:

- Ease burnout
- Soothe overwhelm
- Provide stress relief
- Promote restful sleep
- Increase focus even with ADHD
- And may assist with acute & chronic pain relief

No meditation needed! Simply slip on your headphones and drift into bliss.

REVIEWS

“Best investment in clarity, focus, and relaxation.” ~ Jen T.

“No other meditation app calms and focuses me so much. I use this for work, for meditation and when I need to calm down!” Kate M

“This music feels like magic. Certain tracks help me focus while I work and other tracks help me fall asleep when my brain won’t shut up. I wish everyone knew how good this app is.” ~ Jessie

RESTFUL SUBSCRIPTION

Listen to several tracks for free forever

OR

Access the full library by becoming a member. Restful comes with a 7-day free trial and you can subscribe for

– 1 month
– 12 months



Read more about our terms and conditions here:

Terms of service: https://www.restfulapp.co/terms
Privacy policy: https://www.restfulapp.co/privacy

What’s New

Version 1.0.78

Dark Mode is here! you can now easily switch between light & dark modes or sync to your system settings. perfect for if you have a migraine attack, are light sensitive, or are using Restful at night

Ratings and Reviews

5.0 out of 5
16 Ratings

16 Ratings

A.JAX ,

Worth every penny!

I cannot begin to express how grateful I am to have found this app. It has quickly become an invaluable part of my anxiety fighting toolbox. While it is not a cure-all (nothing is, unfortunately), it promotes stepping away and recombobulating in the most soothing, lovely way. I find that I use it most when I wake during the night. Instead of lying there re-hashing every failure and fear, I immediately dive in to this app and I usually fall back to sleep before the track finishes. Tahlee has an amazing voice and I listen to all of her vocal compositions regularly as I would any music artist. However, I find her instrumental compositions to have the most profound effect on my aniexty. I do not know the mechanism but, I find it impossible to think one negative thought while listening. I know it sounds strange but, I can actually feel those thoughts being held at bay…like a retaining wall for intrusive thought. I cannot and would not live without this app. Customer for life! Thank you Tahlee!

Developer Response ,

Oh my goodness, thank you so much for your incredible review. I'm truly touched by how much you're enjoying Restful. It means the world to both Harley and me. Big love, Tahlee

Jim--738 ,

Fantastic and amazing

I’ve been listening to Tahlee’s work for some time now. She writes amazing, relaxing and invigorating compositions, using meditones that create calm brain waves. I can’t explain how they work, really. I just know that listening to them clams me down, lifts me up, relaxes me, or motivates me to be a better person. And, the music is so beautiful! I totally recommend giving Restful a go!

Developer Response ,

Thank you so much Jim! Really appreciate your kind words :)

ljp7311 ,

extremely helpful

I found the tracks extremely helpful in supporting my mind’s unruly ways. I am able to work, handle conflict and generally think better after adding this app to my daily practice! I’m surprised it doesn’t have more reviews. Sharing this with my community today! Thank you!

Developer Response ,

That's wonderful news. Thank you so much for your lovely review and for sharing us with your community. We really appreciate it. Love from Tahlee & Harley :)

App Privacy

The developer, Tahlee Rouillon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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