PWER: By London Fitness Guy 4+
Home workouts
PWER LTD
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
London Fitness Guy and the PWER Trainers are here to help you stick to an exercise plan, enjoy your workouts and get you feeling STRONGER & FITTER.
With over 10+ years experience in delivering group exercise, London Fitness Guy and the team bring all the motivation, energy and expert coaching to your mobile or laptop, allowing you to workout wherever, and whenever you like!
The 4 class disciplines of BURN, BUILD, BALANCE AND BREATHE are designed to provide a workout to your body and mind. Whether it's HIIT, Strength, Yoga or Meditation you choose, we make sure you feel great when you finish your session.
Join the 1000+ people around the world who take part in our monthly challenges, these help to provide accountability and direction by giving you a structured daily workout plan, removing the hassle out of planning your week.
Included in the membership:
ACCESS TO ALL WORKOUTS
With over 200+ workouts on the platform, you can filter by duration, mood, or type to find what suits you. Hit start, and we guide you through from beginning to end, with exercise options for beginners to advanced.
- HIIT
- Strength Training
- Bodyweight
- Stretch and Mobility
- Yoga
- Meditations / Mindfulness
- Monthly Challenges
CHALLENGES
A new challenge each month keeps your workout plan varied & fun to stick to! We currently have more than 6+ challenges to complete including a 4-week Strength Programme, 8-week Sweat Challenge, and even a dedicated Core Strength Programme.
BODYWEIGHT AND DUMBBELL WORKOUTS
As seen on London Fitness Guy's Instagram page, accessibility is the key behind maintaining your fitness. We want to make exercising and sticking to a programme as easy as possible. That's why you can do all workouts from home, the gym, on holiday or outside in the fresh air! Bodyweight or Dumbbell - we have you covered!
CALORIE CALCULATOR
We have a built in calorie calculator to help you understand your calorie requirements. We use a TDEE (Total Daily Energy Expenditure) calculation to identify the calories required to achieve your goals.
Terms of use : https://www.thepwer.com/terms-and-conditions/
What’s New
Version 2.2.8
Bug fixes
Ratings and Reviews
My Go-To Everyday Fitness App
The PWER app has an astonishing amount of workouts to choose from as well as focused programs you can follow to achieve a variety of fitness goals. The workouts are all around 30 minutes, and it never ceases to amaze me how much can be accomplished in a half hour’s time. James (London Fitness Guy) is a fantastic instructor! He always makes sure to explain the proper technique and form needed to execute the various exercises safely and to maximum effect. I’ve long had problems motivating myself to get to the gym, but it’s hard to talk myself out of a workout that can be knocked out in 30 minutes. I’m always happy after a PWER workout and sometimes even feel motivated to go for a run or add on one of the core or mobility PWER workouts as a bonus round. Highly recommend.
Clear, Effective, Encouraging
I love this app—the interface is simple and in some ways lighter on functionality than others, but I actually like that about it. PWER has been the perfect companion in my very busy life as a father of four. The content is tremendous and James is the ideal trainer: clear, realistic, and always cheering us on. Highly recommend.
Best all-round fitness app
I started using this app as I wanted to improve my over-all health and well-being in 2023. This app is perfect as it does not focus on just one aspect. I can improve my strength, flexibility and mindfulness all in one place. I have tried other apps for fitness but this is unique in not focusing on just one aspect of health. Highly recommended!
App Privacy
The developer, PWER LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- PWER LTD
- Size
- 141.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.3 or later.
- iPad
- Requires iPadOS 13.3 or later.
- iPod touch
- Requires iOS 13.3 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024, The PWER
- Price
- Free
- In-App Purchases
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- Monthly Membership $19.99
- Yearly Membership $199.99
- Quarterly Membership $49.99
- Monthly Membership (LFG30) $19.99
- Monthly Membership $199.99