PeaceBreathe - Breath&Relax 4+

Seek tranquility, balance, and rejuvenation. Our app combines sleep, meditation, and breathing exercises, transforming your daily routine into a haven of peace.

Our app offers a comprehensive suite of features designed to improve your relaxation, calmness, sleep quality, and lung functions through specialized breathing exercises.

Relaxation & Calmness
Guided Breathing Sessions: Choose from a variety of guided breathing exercises tailored to reduce stress and enhance relaxation. Our sessions use scientifically proven techniques to help you calm your mind and body.
Sleep-Inducing Breathing Routines: Utilize our specially designed breathing exercises to prepare your body for sleep. These routines help to lower your heart rate and quiet your mind, making it easier to fall asleep and stay asleep. Use our green noise to feel a real relaxation!
Bedtime Stories & Sounds: Enhance your breathing exercises with soothing bedtime stories and calming soundscapes, creating the ideal environment for a restful night's sleep.
Enhanced Lung Function
Lung Capacity Exercises: Engage in targeted breathing exercises that help to strengthen your lungs and improve their capacity. Perfect for athletes or anyone looking to boost their respiratory health.
Breath Control Training: Improve your breath control with exercises designed to increase your endurance and efficiency, benefiting activities such as yoga, singing, and sports.
Progress Tracking: Monitor your lung function improvement over time with our easy-to-use progress tracking feature. See your progress and stay motivated with visual insights and achievements.
Personalized Experience
Customizable Programs: Tailor your breathing exercises to fit your specific needs and goals. Whether you want to relax, sleep better, or improve lung health, our app offers personalized programs to help you achieve your objectives.
Reminders & Notifications: Set reminders to practice your breathing exercises regularly. Stay consistent with gentle notifications that keep you on track.
Experience a holistic approach to wellness with our app, combining relaxation, improved sleep, and enhanced lung function through expertly designed breathing exercises. Start your journey to better health today!