OnDiet Club 17+

Welcome to OnDiet, your personalized online fitness platform. We offer tailored workout plans,
diet plans, nutrition, and supplement guidance to help you achieve your fitness goals. Our team
consists of world champions and certified experts dedicated to your success. Take the first step towards a healthier you!
Kickstart your fitness journey with OnDiet. Together with our advanced features, you will have the best combination of nutrition and exercises available in a single app.

With OnDiet, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workouts, record meals, update your check-ins, connect your fitness band and health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why OnDiet has packed so many features into a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:
 
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals,
whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your
general fitness.
 
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your
food intake to keep a close track of your calorie intake and macros. You can also track
your hydration, steps and calories burnt on the app.
 
* Instant messaging & video calls - Message your coach in real-time and schedule video
sessions directly from the app. Stay connected with your coach to improve compliance
and get better results. 
 
* Check-ins: Gain complete insight into your overall performance with easy check-ins and
real-time updates.
 
* Progress: Stay on top of your progress with powerful analytics.
 
* Wearable integration: Get the bigger picture of your progress by connecting your fitness
band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

The app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.