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Ohms: Your Wellbeing Guide 4+
Goals, Scores & Correlations
Ohms Inc.
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- Free
- Offers In-App Purchases
Screenshots
Description
Developed with Dr. Mosadegh, Director at Cornell Medicine, Ohms is your comprehensive guide to improving health and lifting your mood. Discover more through health scores and correlations. Take action with goals and in-app mental health solutions. If you’re interested in a healthier and happier lifestyle, Ohms is here for you.
“The Apple Watch syncing is convenient and its helped me track my progress, both mentally and physically…” - Danny39484
“I really like the correlation feature because it gives me insights into how the varying aspects of my health interact with one another…” - TachosLokos
**FEATURES**
PHYSICAL HEALTH
* Get a daily body score that reflects your fitness data and health information from step count to heart rate
* Track your progress toward personalized, daily goals to stay focused and high-performing
* Dive into individual correlations to see how your daily activities impact both your health and mood
MENTAL HEALTH
* Get a daily mind score that reflects your moods across various your daily activities
* Create custom categories so you can track anything from yoga sessions to afternoon coffee
* Practice immersive breathwork sessions for Calm, Sleep, Energy, and Focus
* Journal to keep track of anything that comes to mind
* Assess anxiety via the General Anxiety Disorder-7 screening tool
& MORE…
* Pair Ohms with any wearable that connects to Apple Health for deeper data analysis (optional)
* Receive timely smart notifications to stay accountable and up-to-date on any changes to health
* Stay secure with advanced encryption and secure cloud infrastructure
**TRIAL AND SUBSCRIPTION PLANS **
Ohms is available for free with the option to upgrade to the Pro Plan. After your 14 day free trial, you can subscribe to the Pro Plan to continue using all Pro Plan features which is billed monthly or annually. You can also proceed with the always-free Starter Plan to get unlimited access to mood tracking, journaling, and breathwork.
Any subscription will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period or trial. To end a subscription, disable auto-renewal in your Account Settings and allow the current period or trial to end. Refunds are not available for unused portions of a subscription. Pricing may vary based on country and may be converted to your local currency.
**PRIVACY AND SECURITY**
We do not sell or share your data. You get to choose what data is analyzed and we are California Consumer Privacy Act of 2018 (CCPA) compliant. For more details, see our Privacy Policy: https://www.yourohms.com/privacy
**TERMS & CONDITIONS**
Terms & Conditions: https://www.yourohms.com/terms-and-conditions
Report Issues: http://www.yourohms.com/contact
What’s New
Version 3.9.0
This release includes a new expanded library of breathwork sessions and numerous improvements and fixes to other parts of the app.
If you encounter any issues or have feedback, please reach out to us at help@yourohms.com or through our Contact Page.
Ratings and Reviews
Conquer your mind, and you’d conquer the world.
Love this app. They say world peace comes from inner peace. The breath work exercises as an example is great because it gives you the option for a quick 2 min session to help you regain focus, and they also offers a standard one to help you regain calmness and serenity in world of overstimulation these days. Highly recommended for anyone looking for a great mental health app. The features to read your health parameters is really cool too!
Developer Response ,
Glad you're enjoying Ohms! If you haven't already, we encourage you to also explore tracking your daily activities with Ohms. We offer goals, scores, and correlations so you can see how your daily activities impact both your mental and physical wellbeing. Reach out if you need anything.
Unethical
The developer pushed out this app as free, built their user base, collected user data, then implemented a bait and switch paywall with no notice and no regard for early adopters.
To be clear, paying for a quality app isn’t an issue for me. I take issue with the lack of transparency, and the bait and switch tactic. Also, if a developer is going to charge for use of their app, they should NOT collect user data or at least offer users the option to opt out of data collection. This developer is charging users twice… you’ll be paying with your data and with your cash… both in perpetuity.
With 40,000 new apps landing in the iOS AppStore monthly, developers need users much more than users need their specific app(s). Devs that disregard users and employ shady business practices won’t make it far. Reward devs that are ethical and user-centric… blacklist those that are not.
Developer Response ,
We really appreciate your feedback because it highlights the importance of good communication, and we didn’t achieve that here. We apologize and want to improve this. To start I want to address all of your concerns.
Transition Notification:
We started sending notifications about the transition to a paid app a few weeks before the change (through an in-app message, an email to those subscribed, a post on our subreddit, and the Ohms website). However, we see this didn’t reach everyone as it should have, and that’s our responsibility. We’re sorry for not making sure everyone was informed.
Your data is not sold:
We believe you shouldn’t have to choose between paying with your money or your data. Your data is yours, and we don’t sell or monetize it in any way. That’s why the only paid feature in Ohms is data analysis—everything else is free.
Your data is private and you control access:
All of your data is processed on your device, and none of those computed outcomes leave your phone. You also have full control over the data you share with Ohms, and you can turn this off at any time. Our privacy policy https://www.yourohms.com/privacy explains this in more detail, and we’re committed to making it clearer.
Trust is at the heart of what we’re building, so we’d really like to hear more from you to understand how we can get better. If you’re open to it, reach out to me at sushir@yourohms.com.
Incredible options!
Before Ohms I hadn’t yet come across an app that focuses on more of the everyday things that are in my life. I especially love the pre and post workout options as I often feel like I’m racing to and from my workouts without taking time to relax. The public speaking option I also found extremely useful and it always helps give me confidence to perform.
Developer Response ,
Thank you for your kind words! It's great to hear that our pre and post workout options, along with the public speaking feature, have made a positive impact on your daily routine. Your feedback is invaluable to us as we continue to support our users in meaningful ways. If you have any more insights or suggestions, we always welcome it. Thanks for being part of the Ohms community!
App Privacy
The developer, Ohms Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Ohms Inc.
- Size
- 222.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16 or later.
- iPod touch
- Requires iOS 16 or later.
- Apple Watch
- Requires watchOS 9.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Ohms Inc.
- Price
- Free
- In-App Purchases
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- PRO Annual $24.99
- PRO Monthly $4.99