Obsessed 12+
Supercharge your OCD recovery
Obsessed App Ltd
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Welcome to Obsessed!
At Obsessed, we don't just offer an app; we offer a streamlined, powerful approach to conquering OCD that's unlike anything you've experienced before.
Truly Based on Cutting-Edge Neuroscience
While the word ‘neuroscience’ can be tossed around as a buzzword, Obsessed is aligned with how the brain really works. Designed by an OCD researcher, the Obsessed Technique is split into four stages, comprising 735 + professional audio sessions: Learn, Prepare, Desensitize and Feel Great.
Together, these rewire the brain circuitry that generates your unpleasant symptoms in a highly efficient, targeted way.
More Precise Interventions = Freedom
Like most OCD sufferers, you’ve probably spent months or years trying to calm your anxiety. Two or three people out of every 100 will experience OCD symptoms in their lifetime, yet it can take an astonishing 17 years for sufferers to receive proper treatment.
Is your emotional brain on red alert, fixated on ‘worst outcome’ scenarios?
Do you feel like you TRY and ‘expose yourself’ to your fears, yet never experience the relief you desire?
You’re perfectly normal – you just haven’t targeted the true root causes of your OCD yet in a way your brain can understand. This changes everything.
Many Themes, Same Underlying Pattern
In the app, you’ll find almost every OCD theme under the sun. Here are just a few of:
Our popular themes: Relationship OCD, Harm OCD, Checking OCD, Sensorimotor OCD, HOCD, POCD, Contamination OCD, Legal OCD, Just Right OCD, Religious OCD, Data OCD…
Our rarer themes: Music Obsession OCD, Manifestation OCD, Existential OCD, True Nature OCD, Depression OCD.
OCD-like conditions we cover: DPDR, Agoraphobia, Fear of Missing Out (FOMO)… & many more.
Obsessed guides you through exposure-response-prevention (ERP), but in a novel, superior way.
First, you’ll identify your specific core fears – your ‘worst nightmare outcomes’. "Every problem contains within itself the seeds of its own solution.” - Norman Vincent Peale
Then, you’ll access an abundance of material teaching you how to PROVE to your brain that these fears aren’t real threats.
OCD is stubborn, and your brain needs real evidence to heal!
Tap into New, Uplifting Emotional States
A common error is to think, “I’ll be happy when I’m better!”. Really, you need to start cultivating positive emotions right now.
Why? Our brains have evolved to keep us alive by preserving energy. And, establishing new neural pathways requires… energy. To encourage your brain to rewire itself, you must SHOW it that you’re committed to chasing new, more positive feelings.
To make this effortless, we’ve curated beautiful pep talks, meditations, and hypnosis sessions designed to help you:
- Gain momentum
- Trust yourself, others & your brain’s capacity to heal
- Construct a new, healed self-concept
- Celebrate your simple moments and epic adventures alike
- Maintain your progress!
We’re Always Responding to Your Feedback…
To make Obsessed as valuable as possible for you. Expect new themes, fresh content, and even smoother features as we rapidly grow.
Plus, we’ve made a big promise to you – to remain wholly grounded in science. Our material mirrors the most robust findings from neuroscience, and will consistently integrate future insights from reputable sources.
Start Conquering Your Unique Triggers – for Real This Time!
Most of the app is free, ready for you to enjoy now and forever. And our premium Desensitize content is only 13.99 USD/£8.99/9.99EUR per month. It contains 620+ high-quality audio sessions, split across 32 different OCD themes.
Try it 100% risk-free with our 7-day trial. It's all yours to test out – you’ll get access to the techniques that we believe will revolutionize your recovery.
That’s all from us. We’re excited for you to finally get the meaningful, lasting relief you deserve & can’t wait to hear your feedback!
What’s New
Version 1.6
- Bug fixes
Ratings and Reviews
Wonderful, helpful app!
Great to help with OCD and ruminating. You can tell the creator understands OCD and how debilitating it can be!
The content within the app is great - the interface could use some work
I want to start my review by saying I do really like the content of the app. The audios are genuinely very helpful. There’s a few things I think could be added to the app interface itself to make things a lot more accessible. The ability to adjust the speed of the audios would make a huge difference. Currently, the audios seem to go too fast for me to properly absorb all of the information I’m getting, and things will either zip by and I’ll miss it, or it will feel overwhelming. I know there are also likely people who would pay better attention if it were even faster! So the ability to change the speed would be great. Providing transcripts within the app for the audios would also make a massive difference for accessibility.
An additional feature that I think would be helpful would be the ability to pause and audio, and have it save your timestamp when you return. Many audios are so short that it’s not a problem, but there are some ranging from 20 to 40 minutes where it would be really nice to be able to step away from it without it resetting your spot as soon as you close the app.
I really like the content in the app, and would really be interested in the premium content, but I cannot justify the price of the premium content without the content being accessible to me, so that I can use it to the full potential. If the app interface improved, I would be significantly more likely to purchase all of the content on the app.
Great App!
Obsessed Review
I think this is one of the best apps for OCD education and recovery in the App Store. The Learn and Desensitize sections are two of my favorites!
There are lessons in the Learn section that took me years to learn and I think are incredibly valuable to anyone with OCD. Some of my favorites are the one that talks about how relaxation techniques are often counterintuitive when actively anxious and they actively reinforce anxiety’s cycle and the one that talks about how it’s normal to have random and bizarre thoughts. One of the biggest lessons in recovery is that it isn’t about the content, it’s about the process and that can help you make HUGE strides in treatment.
The Desensitize section is really helpful for exposure ideas and has audios explaining each theme OCD can latch onto. OCD can latch onto anything so this list cannot ever be exhaustive since it would be infinite lol, but it covers so many of the main categories and even ones that are more taboo or not talked about like meta OCD and POCD, which I really love. It guides you through audios, imaginative exposures, and gives you ideas for real-life exposures too, all of which are fantastic.
I think this app is amazing! It has a lot of resources that I really respect and I think can help people make great strides in treatment.
I would say this app is a great supplement to therapy, whether you’re going through ERP or a combination or ERP and ACT. Other resources you can check out for recovery include Jenna Overbaugh, Reid Wilson, IOCDF, and treatmyocd.com.
This app reinforces a very important truth: you can recover from OCD and you can learn to live more from your values than your fears. Best of luck to everyone struggling right now and here’s to every little step in your journey! You’ve got this!!!
App Privacy
The developer, Obsessed App Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Obsessed App Ltd
- Size
- 64.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Obsessed App Ltd
- Price
- Free
- In-App Purchases
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- Obsessed Premium $13.99