Noom 4+

Optimize Sleep & Energy

Linar Zinatullin

Designed for iPhone

    • Free

iPhone Screenshots

Description

Optimize Your Energy with Noom: Your Personal Sleep and Activity Guide
Noom is your ultimate companion for monitoring and optimizing your energy levels throughout the day. By analyzing your daily activities and sleep patterns, Noom provides personalized suggestions to help you perform at your best and improve your overall well-being.
Key Features:
• Daily Activity Analysis: Gain insights into how your daily routines impact your energy levels.
• Sleep Pattern Tracking: Understand your sleep habits and identify areas for improvement.
• Optimal Activity Timing: Receive recommendations on the best times to perform your activities for maximum efficiency.
• Circadian Rhythm Adjustment: Get tailored advice to shift your circadian rhythm based on real sleep data.
• Sleep Debt Management: Track and manage your sleep debt, ensuring you stay on top of your sleep needs.
Noom takes care of every aspect of your sleep health, so you can focus on living your life to the fullest. Simply sleep and leave the rest to us.

What’s New

Version 1.1

-Bug fixes and Improvements

App Privacy

The developer, Linar Zinatullin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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