NEUROFIT™ Nervous System Reset 4+

Health, Somatic Exercises, HRV

Xama Technologies, Inc.

Designed for iPad

    • 4.8 • 464 Ratings
    • Free
    • Offers In-App Purchases

Description

NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health experts.
On average, active members report 54% less stress after 1 week.

NEUROFIT™ is the world’s first Nervous System Trainer, helping you regulate, balance, and optimize your mind and body with daily check-ins, biometric measurements, tailored somatic exercises, and personalized insights. If you’ve explored health apps like Calm, Headspace, Breathwrk, Rootd, BetterHelp or TalkSpace for mental health, therapy, or anxiety relief, discover a new high-performance path to calm, deep sleep, and relaxation with NEUROFIT.

A Truly Comprehensive Approach
NEUROFIT integrates high-performance coaching, somatic exercises, breathwork, mindfulness, and meditation techniques to help you address stress, anger management, and burnout in key life areas such as Love & Partnership, Money & Finance, Career & Business, Mission & Purpose, Environment, and Health & Wellness. Through daily meditation check-ins and data‑driven tracking - including Heart Rate Variability (HRV), resting heart rate, and NEUROFIT Balance™ Score - you can measure your progress without extra wearables. If you’re seeking better sleep or a new tool to complement your existing therapy or wellness app routine, NEUROFIT’s unique focus on the nervous system goes far deeper than surface-level self help.

Balanced in 3 Minutes or Less
Use our library of short sessions - including somatic practices, breathing exercises and mindful meditation - to shift from “Fight or Flight” or “Shutdown and Freeze” states into more stable parasympathetic responses. Whether you want to practice calming techniques, get into a better head space, or simply breathe to clear your mind, NEUROFIT supports both long-term healing and daily stress relief. This makes it an ideal companion to other health and wellness pursuits: pair it with Mindshift cbt, Breathwrk, or even Waking Up and 10 Percent Happier–style routines to accelerate your results.

Daily Check‑Ins & Personalized Insights
• Guided breathing and breathwork to calm anxiety
• Somatic exercises to quickly enhance mental health and mindful awareness
• Sleep meditation and relaxing sounds to improve rest and achieve better sleep
• Techniques for deeper exhale, relaxation, and a happier state of mind
• AI Coaching with CLEAR for fast relief of persistent anxiety, anger and stress in just 10 minutes
• Ongoing tips in the LEARN library for anger management, stress relief, and living a calmer, more creative life

All new members receive a 3‑day trial, then continue with quarterly or yearly subscription plans. Committing to a quarterly plan costs USD $39.99 every 3 months, while yearly subscriptions are billed once at the total annual fee from your purchase date. Payment will be charged to your iTunes account at confirmation of purchase, and your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage your subscription and disable auto‑renewal in Account Settings. Once purchased, refunds will not be provided for any unused portion of your term.

NEUROFIT is a powerful tool for anyone exploring mindful techniques, daily meditation, or next‑level mental health support. If you’ve tried calm app experiences like Smiling Mind, Breethe, othership breathing app, or Meditopia, NEUROFIT’s targeted biometric tracking and holistic approach can optimize your body’s responses for improved relaxation, mind-body balance, and overall wellness. Practice stopping to breathe, think, and realign with your goals - whether that’s deep sleep, ten percent happier meditation habits, or enhanced performance in daily life.

As always, consult a trusted health professional before making significant health-related decisions or using any health-related app.

Join NEUROFIT now to experience true mind and body transformation. For more information on terms and privacy, please visit:
https://neurofit.app/legal/

What’s New

Version 4.11.0

Meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to keep calm, stay present, and feel your best, right from your wrist.

- Improvements to our stress detection algorithm and Heart Rate Bands algorithms for a cleaner product experience
- While monitoring, the logo pulse animation now mirrors your rolling heart rate for a more lifelike feel
- NEUROFIT for Apple Watch and iOS are both available in 40+ languages
- 2 New Smart Stack Widgets: View Your Heart Rate Bands and Monitoring Mode stats at a glance
- Added Progress and Daily Streaks
- Added a streamlined onboarding flow for a better new user experience
- Added Daily Notifications to help you keep your streak alive
- On Apple Watch Ultra models, launch a Heart Rate Monitoring session with one tap of the action button.
- All Monitoring Mode and CLEAR Session notifications are now Time Sensitive to ensure prompt visibility and deliverability
- Get Deeper Insights with Heart Rate Bands. Access a real-time window into how much time your nervous system is spending in different states.

NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals.

On average, active members report 54% less stress after 1 week.

This update improves performance for a better product experience.

Ratings and Reviews

4.8 out of 5
464 Ratings

464 Ratings

Alpha 1 - Tara Stone ,

Life and Business Changing

As a performance and success coach mindset has been my major tool. After hitting stopping points that would have lead my sessions into a therapy range requiring me to pivot or end the session I felt frustrated! I knew I could help my clients further but I didn’t have the tools. The physical actions of Nervous system regulation has become a tactical tool that I started using personally for myself and now for my clients. The CLEAR feature of the app had me skeptical at first, my own resistance reared its head with a quickness. However after using it and sharing it with the people I love, I Am Impressed! By guiding my clients to CLEAR I gained a new tool, stayed in my coaching lane and honored their need for more support. I believe my clients are capable, they have all they need already inside them and by gifting them the ability to walk through the CLEAR process they learn they can lean on themselves and build confidence in their ability to work through challenges. I love this app, I am thrilled to call myself a Certified Neurofit Coach and I cannot wait to spread this work far and wide, helping humans escape the survival hustle and thrive as a holistic being.

Alaina TW ,

Life Changing - from a previously burnt out single mom

I am a soon to be retired salon owner and stylist of 25 years, a single mother of triplets who’s suffered with autoimmune disease the majority of my life, and a Certified Mental Wellness Coach. With desire to help others and while doing all the “right things” for over 12 years, I was unable to find nervous system regulation. Continuously pouring into others, leaving my own cup dry, and unable to break through that fight or flight mode.

I’m now on week 4 and can say the NeuroFit has changed my life. It has made a significant impact on my well-being! Even my almost 18 year old triplets have noticed a massive shift in my mood and reaction. This app is seamless, simple, and affordable to integrate into anyone’s life. I’m blown away by the ease and ability to integrate it into daily life. I have FINALLY been able to go from Overwhelm to Peace by consistently checking in each day (5 mins), I have embodied these practices & habits and am able to prioritize the things that will allow me maintain this balance and momentum. Don’t let this opportunity pass you by!

CDPaula ,

Transformative journey

My journey with the NeuroFit App has been genuinely transformative. Throughout four weeks of dedicated use, I've experienced profound shifts in my emotional well-being through its unique somatic releasing approach. The app's user-friendly interface and habit-tracking features effortlessly integrate into my daily routine, instilling a sense of accountability in my progress. The collection of somatic techniques and exercises offered has been instrumental in regulating my nervous system, allowing me to approach each day with a newfound sense of balance and tranquility. As a Holistic Practitioner, this app has emerged as a game-changer, significantly impacting my personal well-being and transforming how I guide my clients on their path to a regulated nervous system. In all honesty, this simple yet effective tool has made a positive impact on managing stress and overwhelm in my life. If you're seeking to enhance your mental fitness and attain emotional equilibrium through a realistic approach, I highly recommend giving it a try. It might just be the missing piece you've been searching for.

Developer Response ,

Hi @CDPaula,

Thanks so much for taking the time to leave this thoughtful and detailed review here -- we appreciate you sharing both your personal and professional experience with us. Wishing you all the best and lots of Ventral Vagal from NY!

Kind regards,
Andrew, Team NEUROFIT

App Privacy

The developer, Xama Technologies, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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