Neck Exercises 4+

Name: Neck Exercises
Rating: 3.5 (2 reviews)
Author: Stefan Roobol

Neck Stretches & Exercises

Stefan Roobol

Designed for iPad

- 3.5 • 2 Ratings

- Free
- Offers In-App Purchases

Description

Neck exercises can help prevent neck pain by strengthening the neck muscles, which can help prevent neck injuries. We provide the best physical therapy exercises to strengthen the muscles in your neck, back, and shoulders, alleviate pain, and improve neck posture in just 30 days.

Does neck pain interfere with your life? Do you struggle to find a way to relieve it at home? We’ve put together the best exercises to do at home to help get your neck moving and relieve your pain.

Feb 18, 2023

Version 22.0.2

Bug fixes

3.5 out of 5

2 Ratings

So much potential.

This would of been an excellent app if they had video tutorials rather then one picture to go on for training. Just one photo of a person in one position, is not good enough to go on. We need a video or a couple more pictures to define the position you want the user to be in for the stretch. Pictures do not help or at least put a description or example video to explain. Just a picture with someone in a position and telling them to do it for 45 seconds is really confusing and leaves more questions unanswered. Please fix your pictures to at least have a description on the exercise or video so we can follow along and not be lost in the dark.

The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.