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myHealthTrack 4+
Recover Like a Pro
MyHealthTrack, Inc
Designed for iPad
-
- Free
Screenshots
Description
Whether you’re recovering from surgery or trying to avoid surgery, myHealthTrack equips you both mentally and physically for the journey ahead. myHealthTrack offers a world-class recovery experience with elite daily coaching, monitoring, and encouragement. Get back to your life stronger and with more confidence by following your customized recovery track in myHealthTrack.
myHealthTrack offers:
- Personalized home exercise programs and videos
- Weekly goals, milestones, and physical challenges
- Mental health tools from sports psychology experts
- Tips on nutrition, hydration, sleep, and more
Medical Disclaimer:
Always seek the advice of your physician or other qualified health provider with any questions about your medical condition and before making any medical decisions.
Terms and Conditions: https://myhealthtrack.com/#/terms-of-service
Privacy Policy: https://myhealthtrack.com/#/privacy-policy
What’s New
Version 2.8.2
2.8.2
We're excited to introduce a new feature to improve your recovery journey:
- Adjust Your Program Difficulty: Take full control of your rehab experience! You can now easily increase or decrease the difficulty of your exercise program to match your progress and comfort level.
We're committed to making your recovery as smooth and effective as possible. Update now and experience the new flexibility in your program!
Ratings and Reviews
Doesn’t let you reset your login…
Great idea & great exercises, but the one problem is that it doesn’t let you change your password. I had an incident with my iPhone and I tried to login on my iPad, but it kept saying my login was wrong which it wasn’t. Luckily I got my phone working again, the login WAS in fact what I thought it was, and got back into the app and I tried to change the email and password, but it doesn’t let you. It just loads and never saves the changes. God forbid something happens again where I can’t login on my phone, I’ll never be able to access my PT anywhere and have to pay for extra in person PT at the clinic…
My shoulder recovery
I have amazing people in my corner/team. From Doctor Montgonmary and his staff, health track, and out patient therapy at Jag1 my recovery is on track. But the key to yours or my success is yourself, you must be committed. I have come a long way, with the guidance from my team I listed above. I’m at a point where my strength is starting to come back. But, I still have a long way to go. I’m committed to myself. What you put in you get out. Health track has been an amazing tool for my recovery. It provides positive reinforcement and is just a click away. Thank you everyone and health track for being by my side.
No more shoulder pain
I have had lots of pain in my 66 years, sciatic, arthritis in my back, bursitis in my hips, so PT has been no stranger. To be able to do it in my home, on my own schedule, that has been such a blessing. And to be able to take it with me on vacation, not just repeating the last routines the therapist has told me to do, but new and fresh each day, that’s a bonus. I took my bands with me, and improvised on hand weights with water bottles. I finished the 6 weeks and and am now in maintenance. And other than an occasional twinge if I pick up something heavy at an awkward angle, I am pain free and sleep all night!
App Privacy
The developer, MyHealthTrack, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- MyHealthTrack, Inc
- Size
- 25.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2020 MyHealthTrack, Inc.
- Price
- Free