Move With Adell 4+

Adell has been my favorite yoga teacher for years, particularly because she has continued to study and grow over this time. She really practices what she preaches and invests time daily to improve her mind, body, and spirit. She is so open about her humanity of dealing with trials and tribulations, not projecting a picture-perfect bendy yogi image. And as her students, we benefit greatly from her accumulation of knowledge (not theoretical but practical! She really does this stuff before teaching it). Her style of yoga postures is very unique as she incorporates creative sequencing, neuroscience, and play to put her own spin on the tradition while honoring the movement of yoga. She is also very personally engaged with the community which is just a lovely touch. She pours every bit of her heart into her teachings and I feel so grateful to be her student 🙏🤍

I’ve been using apps similar to Adells for the past 3-4 years. Some were by other yogi and movement enthusiasts and others were by well known apparel brands. However, out of all the ones I’ve tried, this one has been my favorite. Adell has a very unique way of instructing and I am constantly in awe with how much I learn from when what seem to be “simpler” classes. I love how her flows and classes are organized on the app and feel the depth of knowledge that she shared both in the app, through her emails, and on social media is way more than worth the price of the monthly subscription I pay. I always get excited for flows and never can stop at just one video 😆. Super thankful for this high quality content that Adell clearly puts her heart into!

Adell is an amazing teacher, and by taking her classes through the app I feel more confident as a yoga teacher myself. Her creativity that flows through all the sequences she creates are inspiring, and there are quite a few “a-ha” moments in transitions from poses to poses. Although some classes can be quite challenging and seem scary at first, she always cues simplifications as well, which is very inclusive, and as someone with hypermobility it is so nice to know which sequences are specifically safe for us.
10/10 recommend to a friend