MiniBeast 12+

I enjoyed this program and am really starting to see changes in how toned certain muscles are and how much stronger I am. I had never worked out before so there was a huge learning curve but the program was good in helping me navigate and learn. I was unsure how to do many of the workouts or how to do them correctly to really target certain areas. If I could suggest any improvements to the program it would be only 1 minor thing. I would suggest adding videos or tips on how to make each workout effective. Meaning points to pay attention to in order to really target the intended muscle and how to do the workout correctly without injuring yourself. Adding modification options would be helpful for beginners who were physically unable to certain workouts ( like pushups or burpees).

Over all I loved the support from the MiniBeast team and from other challengers. I lost motivation a few times during this 8 weeks, and was able to turn to the support page. Sometimes I would post and others I would just read through those having similar struggles which was motivating.

Loved the app!!

I am coming back to getting familiar/ comfortable with working out on the gym floor again after several years of taking gym classes only.

Let me tell you…. I am so so freaking happy I did this challenge to break out of the comfort zone! I am back on the floor, getting used to machines again and I am not afraid of the big sweaty gym rats anymore. Even having a body builder husband didn’t help ease the scariness of being out there before. NOW though I am out there doing my thing and looking like I kinda know what I’m doing LOL
I love that there’s so many exercises that you can pick and choose what you have time and the gym space for and you can modify everything as needed.
I can’t wait to sign up for another challenge to keep it going especially since this first one for me was more so focusing on the gym acclimation first and not as much about counting macros.

I’m only half way through this challenge so far and I’ve been loving it! I’ve been such great progress, I’ve learned so many new things and the best of all is the macro diet. I’ve never felt better, I’ve never felt so good being in a calorie deficit because I’m eating good food with the correct macro ratios. This program is awesome and I love the team that is available to help you during this challenge. I’ll be joining the next one for sure! The app has great features, my favorite of which is the demos of every single exercise. Sometimes reading descriptions confuses me a little. So being able to click on the “demo” button and watch someone do the exercises is so great! Haven’t had any issues with the app