Mindful Minutes - Mindfulness 4+

Mindfulness Habits

Burak Guner

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Discover mindfulness with 1-5 minute tasks. Take a daily break, improve focus, and invest in your well-being!

Mindfulness Minute: Small Steps, Big Changes

Feeling lost in the daily hustle? Mindfulness Minute is designed to help you improve your mental, emotional, and physical well-being with just a few minutes each day.

Key Features:

Short and Effective Tasks: Integrate mindfulness practices into your daily routine with tasks that take no more than 5 minutes.
Variety of Activities: From breathing exercises to meditation, focus techniques, and gratitude practices – explore tasks across multiple categories.
Daily Goals: Choose and complete your daily goals to stay motivated and achieve consistent progress.
Scoring System: Earn points for every completed task and track your progress with a daily total of 100 points.
Personal Growth: Improve in areas like stress management, creativity, social connections, and productivity.
Reminders: Stay on track with notifications for morning, midday, and evening motivation.
Progress Tracking: Monitor your completion stats to transform habits into a positive lifestyle.
Download now and enjoy a calmer, more mindful life!


https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 1.1

Bugs fixed related Subscriptions, Dark Theme, Analytics.

App Privacy

The developer, Burak Guner, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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