MedChefs 4+

Live into Health

Inspiring Healthcare

Designed for iPad

    • 4.9 • 10 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

A message from Dr. Greg Quinn, Founder of MedChefs

When it comes to chronic disease, the first recommendation a doctor usually makes — change your diet.

To help you make that change, MedChefs has brought together doctors, nutritionists, chefs, and coaches to create a personalized service—so you can simply live into health.

You and your doctor can now partner to optimize your health by utilizing MedChefs as your nutritional service.

MedChefs provides a simple way to help you change the way you eat.
We guide your journey, track your success and report results to your doctor.

The evidence-based meal plan is customized to your taste preferences and designed to make healthy eating easy and delicious.

The jury is in and the science is clear.

A healthy diet is high in fruits, vegetables, fiber, whole grains, legumes, and low in sodium and sweetened beverages. If you eat meat: small amounts — fish is preferred and avoid all processed meats...it’s that simple.

Here’s how it works:

Sign up and customize your service by filling out the profile. Tell MedChefs your eating habits and food likes and dislikes. Then, receive a delicious, healthy meal plan designed specifically for you.

6 steps to success

1. Follow the meal plan: favorites and the NutriTracker make customizing easy

2. Build your MedChefs points: eat more of the core foods, achieve a daily score of 4-5 and you’re on the way to health

3. Take control: cooking is made easy, while healthy dining out is no longer a mystery

4. Develop mindset skills: listen to the podcasts and benefit from the many resources

5. Journal daily: it will only take a few moments

6. Partner with your doctor: track your success with customized reports

What’s New

Version 3.9

Improved dashboard page layout on tablet.

Ratings and Reviews

4.9 out of 5
10 Ratings

10 Ratings

Fungamers ,

Living into health - Truly

Medchefs has shifted my perspective on what it takes to live a healthy life. By focusing on eating the right quantities of healthy foods (fruits, veggies, legumes, and high fiber rich foods) I’ve lost weight consistently and sustainably, my digestive system functions better, I have more energy and my immune system is thanking me. The recipes are exceptional (my family and friends love them too), the podcasts are informative and I’ve fallen in love with the experience of cooking as an act of love for myself. My goal was to get and live “healthy” and I’ve gained that along with so much more. It’s a mindset of loving myself enough to live my healthiest life as I age. This app is a game changer for me!

BRGallenson ,

Amazing recipe plans - easy to use

I love this app. Finally found a food plan that’s helping with my hypertension, weight, and cholesterol. I also like that it’s backed by significant research with sound methodology, which makes it credible. I am someone who hates cooking and eating healthy food but due to a recent health scare, I've needed to modify my diet significantly. The recipes are easy to make and delicious, making the transition to eating clean much easier.

jaytees ,

Informative/beneficial App for a Healthful Lifestyle

I enjoyed the abundance of information provided and the ease of use. Pictures and ready made menus help alleviate the hassle of trying to figure out what to eat!

App Privacy

The developer, Inspiring Healthcare, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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