meala - food diary 4+

meala offers a smart way to understand your nutrition and how your meals affect your body. From tracking when, where, and what you ate, to analyzing your glucose, insulin, activity, and sleep, meala helps you reflect, learn, and grow—meal by meal.

Now with AI-powered image analysis, you can simply take a photo of your meal and get an estimated breakdown of calories, carbs, fat, protein, and more. It's like having a nutritionist in your pocket.

Key Features
AI Meal Image Analysis
Snap a photo, and let meala estimate nutritional values— no guesswork needed.

FreeStyle Libre Integration
View CGM data in context with your meals.

Barcode Scanner
Instantly get product nutrition info.

Apple HealthKit Integration
Sync carbs, insulin, steps, sleep, and more.

Nightscout Support
Dive deeper into your glucose, carb, and insulin data.

Glycemic Index Insights
Understand how your food may impact your blood sugar.

Smart Meal Search
Use image recognition to find and revisit past meals.

Nutrition Quiz
Challenge yourself on carbs, calories, fats, and FPEs—learn while having fun.

Why It Matters
The food we eat shapes how we feel. Some meals energize us. Others might cause fatigue, blood sugar spikes, or stomach discomfort. meala connects the dots between nutrition and body data to help you spot patterns and make better choices.

Explore New Places Confidently
Trying a new restaurant? Tap into shared experiences from the meala community to avoid surprises like glucose spikes or hidden allergens. Feel confident eating anywhere.

We'd Love Your Feedback
Your input drives meala forward. Got suggestions, ideas, or just want to say hi?