LIVE THE SEVEN Wellness 12+

Optimizing Organizations

Live The Seven, LLC

Designed for iPad

    • 5.0 • 22 Ratings
    • Free

Screenshots

Description

LIVE THE SEVEN (LT7) is your ultimate wellness companion, designed to empower both individuals and organizations to thrive. Whether you’re a high-achieving professional, a busy parent balancing career and family, or a leader looking to elevate the well-being of your team, LT7 provides practical, science-backed tools to help you succeed.

Our unique approach is grounded in the 7 Pillars of Wellness: stress management, sleep optimization, nutrition, hydration, movement, breathwork, and daily rituals. These pillars are woven into every feature of the app, making wellness feel attainable, sustainable, and perfectly integrated into your life.

For individuals, LT7 delivers:

+ Personalized wellness plans that meet you where you are and guide you toward your goals.
+ Quick, actionable biohacks to boost energy, focus, and resilience.
+ On-demand content including expert-led videos, healthcasts, and lessons designed to simplify wellness.
+ Tools to help you optimize your day, from morning readiness checks to evening wind-down routines.

For organizations, LT7 offers:

+ Scalable solutions to support employee wellness and productivity.
+ Measurable ROI and VOI through reduced stress, improved focus, and better health outcomes.
+ A one-stop wellness platform designed to create lasting impact across your workforce.

With LIVE THE SEVEN, wellness isn’t a chore—it’s a way to live better. Download the app today and join a growing community of people who are taking control of their health, energy, and performance.

LIVE THE SEVEN: Where wellness meets real life.

What’s New

Version 8.199.16

Bug fixes and performance enhancements.

Ratings and Reviews

5.0 out of 5
22 Ratings

22 Ratings

Kristina Bauer ,

Live The Seven Wellness App

Joining the MMHA group through has been a game-changer for my health journey. It’s helped me reevaluate some of my lifestyle choices and make healthier decisions—not just with food, but also with the products I use, strategies to reduce stress, and improving my sleep.

When I first started, I was struggling with motivation, but in just four weeks, I’ve gained more energy, feel less stressed, and have built better habits that support my overall well-being. The rituals I’ve learned along the way have made a real difference, and I would highly recommend this program to anyone looking to reset and create a healthier lifestyle!

Sasha Williams3 ,

The Right Support

I have truly enjoyed working with Loren in the app. She is very personable and meets you where you are at. You are set up for success. You are provided with plenty of helpful information and resources. If you have questions, she is there to answer them and guide you. This program and app has made me grow even more passionate about my health. I truly feel everyone will benefit and needs this in their lives. It’s not just about getting and looking fit. It’s about the longevity of your life and being at your potential due to healthy habits and choices!! I can’t recommend this program enough!

Patricia Yeg ,

Life changing experience

By joining the MMHA challenge, I’ve been able to build automated habits that have significantly improved my overall health. I went from rarely drinking water to now starting my mornings with 30oz of water consistently. It may seem like a small change, but it’s had a big impact. I've also made healthier food choices, cutting out much of the junk I used to consume. This program inspired me to get back into working out, and I even joined a yoga studio. What I’ve learned is that this program is much more than just surface-level—it offers true value for the mind, body, and soul. If you have the chance to participate, take it! Get ready to meet a better version of yourself. Remember, health is wealth, and it all begins with taking that first step and challenging yourself to become a healthier you.

Thank you, Lauren and Chase—this experience has truly been life-changing!🤍

With gratitude,
Patricia

App Privacy

The developer, Live The Seven, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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