LES MILLS+: home workout app 4+
Fitness, Strength + Wellbeing
Les Mills Media Limited
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Feel fitter. Be energized. Get stronger. Enjoy calm. Take control. Choose Happy with LES MILLS+.
Choose the workouts you want to do.
Strength workouts: Get strong and tone muscle with BODYPUMP™ the original barbell workout, try strengthening yoga and Pilates, bodyweight strength training, resistance training, weight plate workouts, integrated core strengthening, and resistance band workouts.
Cardio workouts: Feel fit and energized with cardio workouts, sports-inspired athletic training, martial arts, indoor cycling, high-intensity interval training (HIIT) and dance.
Mind/body: Find calm and ease stress with yoga, Pilates, stretching, flexibility and mobility workouts, breathwork, mindfulness and meditation.
The LES MILLS+ brings the most popular group fitness classes to your place: BODYPUMP™, BODYCOMBAT™, BODYBALANCE™, BODYATTACK™, BODYSTEP™, LES MILLS CORE™, LES MILLS GRIT™, LES MILLS SPRINT™, LES MILLS TONE™, LES MILLS BARRE™, RPM™, SH’BAM™, THE TRIP™ and more.
Plus, cycle-syncing workouts to match your menstrual cycle, workouts for post-pregnancy, perimenopause and menopause, audio-based running workouts and specific sports training.
The easy and effective way to exercise at home
• Stream, cast or download – and train wherever, whenever
• Easily access your workout favorites
• Get personalized training recommendations
• Follow science-backed training schedules for safe and effective results
• Stay motivated with progress tracking
• Play new workouts across multiple devices.
Why is LES MILLS+ loved by so many?
• LES MILLS+ trainers are the best in the business. Handpicked from 140,000 world-leading Les Mills instructors, these inspiring coaches deliver motivation and results.
• Beginners can ease into exercise with introductory workouts, tutorials, low-impact options and short, simple and fun workouts.
• Regular exercisers can push limits with fitness challenges, bootcamps and new training innovations.
• Workouts range from 10 minutes to 55 minutes, so you can easily fit them into your schedule.
• Every week new workouts are added. This keeps things fun, so it’s easier for you to keep going.
• You get personalised recommended workouts, monthly workout plans, fitness challenges, nutritional plans and wellness coaching.
• Workout tracking makes it easy to tap into key stats and motivational metrics to keep you firing.
• There’s 24/7 support and motivation via the LES MILLS+ online community.
• If you have home exercise equipment you have plenty of opportunity to use it. If you don’t have equipment you’ll find hundreds of bodyweight-only workouts.
Choose from two LES MILLS+ memberships:
LES MILLS+ Premium
• Unlimited access to 2,000+ workouts – with new workouts added each week
• All LES MILLS programs – including the iconic BODYPUMP workout + indoor cycling
• Workout plans and challenges
• Downloadable workouts
• Streaming from web, mobile and TV
LES MILLS+ Base
• A lighter version of LES MILLS+
• Choose from a limited collection of workouts
• Stream from web or mobile
Trying LES MILLS+ is totally risk-free
Start with a 14-day free trial. You can cancel prior to renewal dates to avoid future payments. (This free trial is valid for new customers only. T&Cs apply.)
This is your chance to get the world’s most motivating workouts at your place. Created by the world leader in fitness to music programming LES MILLS™ workouts are famous for science-backed moves, the best music, inspiring trainers and fun energy that will get you hooked on exercise.
What’s New
Version 3.23.0
Various bug fixes and general performance enhancements
Ratings and Reviews
Love LM!
I have been doing different kinds of Les Mills spin classes since I was in graduate school over a decade ago. Their classes are always challenging and feel like they are hitting the right mix between cardio and strength training. It is rare to feel that any of the exercises are a waste of time. I have really enjoyed doing the Body Balnce and Tone and Core classes now that I have Les Mills on demand. Also, The Ride is phenomenal! In the past, I always used less mills in gyms, but since the pandemic, I am loving using the on demand app.
If there were any thing I could change, I wish that it were possible to sync the Les Mills app with an Apple Watch the way you can on the Peloton app. I also wish the timing in the upper left showed the time to end of class rather than end of a section. It’s hard to know where you are in the work out. I would also love a rating system since it’s hard to know which ones to pick sometimes.
I hope that Les Mills continues to build out the on-demand offerings. It’s really a great resource and the variety is really helpful to not get bored and keep your body challenged. Big thanks to all the team at Les Mills who offer these classes and put this content out there.
Best workout subscription
Great technical guidance, much better music than other apps, so many workout options that I can choose based on my energy level. They allow multiple devices under one subscription so I can even use my phone at work or a tablet in a hotel room. They always include modification options to protect joints. Working out at home, I can pause to get water when I need to. I have grown a lot from a few years with this subscription and will continue using it for many more years. The bodybalance yoga workouts are very beautiful and artistic, and boxing is always really motivating.
Love the updates, downloads are still problematic
I love the updates to the app, making a more immersive experience in an app that was already great and easy to use. I am pleased by the fact that I can skip whole tracks as well as skip a few seconds. The exercises themselves remain top-notch. I just wish downloads were more reliable. I keep starting them and ending up with partial downloads that don’t play, which I then have to delete. And there are no error messages or instructions for best practices for downloading. I am trying both wi-fi and cellular downloads. I also wish the app were quicker to load when I don’t have a signal at the gym—just recognize that I don’t have a signal and take me straight to my library, don’t try to load up the entire online library.
App Privacy
The developer, Les Mills Media Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Les Mills Media Limited
- Size
- 212.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- ©2020 Les Mills Media Limited
- Price
- Free
- In-App Purchases
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- LES MILLS+ Premium Monthly $29.99
- LES MILLS+ Base Monthly $14.99
- Premium Annual $179.99
- Base Annual $89.99