Keto Diet App － Carb Tracker 12+

My Keto diet

For the past five years, I have been going on in the world all forms of diet. I’ve always been a healthy eater. But when menopause came, the week came with it and nothing seem to work. I decided to give Keto a try. Which means I had to eat a lot of things that I pretty much tried to stay away from, steaks, and foods with high fat. I heard some bad feedback on keto‘s, so it was important to me to research and approach it in the healthiest way in doing so I made sure my fat intake was healthy, avocados, olive oil’s. I stopped with all processed food, and introduced myself to almond flour, coconut flour and a few other healthy choices. I enjoy making my own bread and trying new recipes. Easy recipes. To my surprise Keto is the one thing that worked. In three months I have lost 12 pounds. I’m on a 1200 day calorie and surprised that it’s enough. When I crave food it’s because I’m bored not hungry. So I drink my water and in a few minutes forget I was looking to eat. So far I think keto is a great way to lose weight, but it’s important that we make healthy choices on it. Not go out and binge on bacon, sausage and unhealthy fats. Instead, grab a handful of spinach with olive oil. You’ll be surprised that it will keep you satisfied.

Developer Response ,

Hi there! Thank you for sharing your story! We are glad that the Keto diet has a positive effect on your health and life in general. If you have any questions, do not hesitate to contact our customer support team via in-app chat or at support@myketo.care. Warm wishes, Your Keto Diet App Team

I like this app but coupd be better

As anything that is new (and shiny) it is good for what it currently is. But improvements definitely can be made. As an I.T. Person mind you, if I can’t easily navigate between what I want to see quickly, there is an issue. You also need to have much better search engine and predictive text when searching. I should be able to search for “ McDonalds McDouble and take items off of it. So you have the basic but what if I didn’t have the bun, and I got it without ketchup or pickels?” There should be those choices availabe. I know it’s totally totally ght but you put the item in you databse as isand then have all the ingredients on it and their values in the datase as well and when a user of your app wants to customize they can subtract thise items and get near perfect calculation of jet carns and calories... especially net carbs since that is keto but you could easily take these metrics to orher groups who count calories, or protein, etc and market to them as well. You are half way there, just build your database and your metrics and you have a great keto app that is easily “expandale” (because I can’t find the correct word in my vocabulary at the moment, but you know what I mean) that can be used for any kind diet! Fluid is the word that is coming to mind but that’s still not the right one.
I hope you know what I am talking about. You build something that the template of what you have created can easily be reproduced iover and over.

Leaves A lot to be desired

First of all, there is no using any part of this app for free for any length of time. You will be prompted to answer a bunch of questions to create your “master plan” and then just when you think you can see the layout and see how it works you can go no further unless you buy a subscription. I’m pretty fed up with these new buy before you can try applications because invariably the app does not do what it says it will do. I allowed the permissions for it to track my activity from my health app and nothing was ever pulled into the app (except for my weight). I have had to manually enter my activity. It will not link with Fitbit at all, one of the most popular activity trackers on the market.

Once you add a food and choose the type of measurement you are stuck with that measurement type the next time you add it from the recent menu, meaning if I weigh my food the first time and enter it in ounces or grams then I’m stuck with ounces or grams and cannot change it to….say slices (lunch meat) the next time I use it from the recent menu. I have to completely add the food again and use slices. This is basic programming, the drop down menu options should still be available the next time you enter that food. It’s little things like this that make the app NOT a joy to use. It just feels thrown together and incomplete.

Unfortunately I’m stuck with it for a year.

Developer Response ,

Hi, there! Thanks for your constructive feedback. This is useful information for us to make the app better and more comfortable for you! Warm wishes, Keto Diet App Team