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January: Glucose Food Tracker 12+
Monitor Blood Sugar & Food
January, Inc.
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Welcome to January: Glucose Food Tracker – your ultimate companion for managing glucose levels, tracking nutrition, and achieving your health goals. With January, we make it easy to optimize your health without using a blood sugar monitor. Our predictive AI allows you to see the glucose impact of your food before you eat it.
Whether you’re following a keto diet, intermittent fasting, or simply aiming for a healthier lifestyle, January has you covered!
FEATURES:
• Calorie & Macro Tracker: Easily track calories, macros, and more with our intuitive food scanner and nutrition tracker. Look up a food, scan a barcode, or even take a photo of your entire meal, and January will instantly list the calories, macros, and blood sugar impact. It’ll even suggest healthier alternatives for you to compare.
• Blood Sugar Monitoring: See your predicted blood sugar level before you eat a food, with our advanced glucose tracker. Best of all, you can get these glucose insights without needing to wear a sensor, such as a CGM, thanks to January’s predictive AI technology.
• Comprehensive Food Database: Access a vast database of 32M foods and their nutritional information. Scan barcodes or search manually for quick and accurate results. You can even look up menus from your favorite restaurants.
• Weight Loss & Health Plans: Follow structured weight loss plans and track your progress towards healthier goals.
• Virtual Health Coach: Benefit from guidance and support with our AI health coach, “Jan.” Jan provides personalized advice and tips, including meal and workout plans to help you meet your health goals.
• AI-Powered Insights: Get personalized recommendations and insights with our cutting-edge AI technology. Plan your meals and track your progress effortlessly.
• Weight Loss & Health Plans: Follow structured weight loss plans and track your progress towards healthier goals.
• Fasting Tracker: Stay on top of your fasting schedule with our built-in fasting timer and tracker.
• Health Management: In addition to diabetes prevention, blood sugar management helps with chronic illness prevention, preventing heart disease, maintaining healthy organs, improving sleep quality, optimizing mental health, increasing energy, and much more.
WHY CHOOSE JANUARY?
• Free & Easy to Use: Enjoy our powerful features without any hidden fees. Our free version includes essential tools for tracking and monitoring.
• Premium Subscription for More Features: Download and start your free 7-day Premium trial for unlimited access to photo & barcode scanning, custom dietary preferences, and 5 unique fasting programs. If you’re not ready to commit after 7 days, don’t worry—you’ll still be able to enjoy many of our core features, like our predictive glucose curves, insights, daily health targets, AI health coach, and more.
• Alternative to MyFitnessPal & Noom: If you’re looking for an alternative to MyFitnessPal or Noom, January offers a unique blend of calorie counting and glucose tracking.
• Customizable Goals: Set and achieve personal health goals with our flexible and user-friendly interface.
Join the January community today and take control of your health with the best glucose and nutrition tracker available. Whether you’re managing diabetes, aiming for weight loss, or just focusing on a healthier lifestyle, January is here to help.
DISCLAIMER:
The January app is not designed or intended to diagnose, treat, cure, or prevent any disease or condition; it is intended for general-wellness purposes only. Users should make medical decisions only through consultation with their physicians, and not based on any information presented in the January app.
Terms of Use: https://www.january.ai/legal/terms-of-use
Privacy Policy: https://www.january.ai/legal/privacy-policy
What’s New
Version 1.7.21
We made enhancements to onboarding
Ratings and Reviews
I’m excited for my January Journey!! ✨
A significant product with incredible design. 🤩💯👏🏼 January AI gives us an intuitive app that seamlessly integrates dietary health monitoring in your day-to-day. You see the impact of any food or drink immediately, and you can easily edit/add ingredients or choose suggested alternatives to compare what you consume, before you consume. 🫐🥩🥦The functions and features continue to build and provide opportunities for thoughtful and well-managed dietary health. 📈🙌🏼✅
January AI will reduce the need for spreadsheets, manual calorie counting, or squinting to read nutritional values and fine-printed ingredients. And it will prove essential for any goal-setting or accountability with health coaches and nutritionists. 🎯📊👩🏽⚕️
Developer Response ,
Thank you for your wonderful review! We're delighted to hear that you find the app intuitive and beneficial for dietary health monitoring. Your feedback is appreciated, and we'll continue to enhance our features to support your goals. If you have any further thoughts or suggestions, please don't hesitate to share.
NO ability to enter blood glucose readings
got this to help monitor my blood glucose, says it helps monitor it but, it does so based on foods’ Glycemic Index, which may be great for your regular people but, not so great for those of us close to being or being pre-diabetics.. For example it said a large banana would have a low impact on my BG, maybe for some but for me; 2 hrs after eating it with protein (peanut butter), my BG was 141 and 4 hrs later was 125.. Just no way this app can be accurate at predicting your blood glucose impact with foods when it does NOT allow you to enter what your blood glucose readings are after eating certain foods when their prediction is off.. if it allowed you to enter your 90mins after eating blood glucose reading when first eating a new food you log, maybe then it could actually help predict how a food/meal will impact your blood glucose…until then, this app is not worth paying for to ‘me’, maybe after it includes us logging our BG too, i will pay for it.. 4 stars though for it is an easy to use app and helpful in other areas..
Intelligently Accurate = AI
I stumbled across this app from an advertisement on Instagram. As one that’s pre diabetic, I thought why not check it out.
To my surprise I have scanned various foods and it’s been 98% accurate on figuring out what’s on the plate!
For a relatively new app of this type, the developers have done a phenomenal job connecting pictures of food and connecting it to a database of foods that can trigger a spike in blood sugar levels.
Every diabetic or health conscious person should be using this app!
App Privacy
The developer, January, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Usage Data
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- January, Inc.
- Size
- 99.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2025 January
- Price
- Free
- In-App Purchases
-
- January Premium (Monthly) $9.99
- January Premium (Annual) $59.99
- January Premium (Monthly) $4.99
- January Premium (Annual) $59.99
- January Premium (Annual) $59.99
- January Premium (Monthly) $9.99
- January Premium (Monthly) $9.99
- January Premium (Annual) $39.99