Intuitive Eating Buddy & Diary 4+

Mindful Eating - Food Journal

Sagital SRL

Designed for iPhone

    • 4.8 • 132 Ratings
    • Free
    • Offers In-App Purchases

Description

Meet Eating Buddy: Your Companion for Eating Freely and Intuitively!

Forget about calorie counting or other restrictive diets. Enjoy your meals guilt-free while staying on top of your eating habits.

Eating Buddy helps you become more aware of your eating habits and make lasting improvements. It’s like a food journal, but way more fun!

— Tune Into Your Hunger, Fullness & Satisfaction —
Check in with your hunger throughout the day, whether you’re eating or not! See how full you feel after meals and rate how much you enjoyed them, all in a simple, sensible way.

— Easily Log What You Eat & Drink —
Pick what you are eating from our massive menu or create your own dish in seconds. Love visuals? Snap a photo of your meal instead!

— Discover Why You’re Eating —
Hunger? Stress? Boredom? Craving something delicious? Or is it just lunchtime? Choose from our predefined reasons, or add your own, so you can see patterns in your behavior.

— Track Your Goals with Tags —
Whether you’re practicing mindful eating, cutting down on processed foods, or working towards other goals, Eating Buddy helps you stay organized and reflect on your choices using hashtags.

— Support for Eating Disorders —
Eating Buddy makes it easy to take notes on your thoughts and feelings around food. Use it as a tool to share insights with your healthcare provider.

— Log From Your Apple Watch —
Logging on the go is even easier with our Apple Watch support. Stay connected with your eating habits anytime!

— Upgrade for Challenges —
Turn healthy eating habits into a game you can win! Join in safe, motivating challenges, earn badges, and watch your stats improve as you log each meal.

Ready to stop dieting and start listening to your body? Download Eating Buddy and begin your intuitive eating journey today!

In less than 60 seconds a day, you can get a detailed analysis of how you’re treating your body!

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We offer monthly and yearly subscription plans for our optional challenges system. Both plans include a one-week free trial.

Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.

For more information, see our terms of use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula and our privacy policy at https://www.eatingbuddy.app/privacy-policy .

What’s New

Version 4.0.3

- Upgraded Architecture – We've made major upgrades under the hood to enhance your experience.
- No More Track Restrictions – You no longer have to complete a previous track before starting a new one. Jump in whenever you’re ready!
- Bugfixes

Ratings and Reviews

4.8 out of 5
132 Ratings

132 Ratings

Miss Lasagna ,

So helpful

I’ve been using this app for 10 days and already I notice a big difference in how I approach food. It has given me a lot of clarity about my choices in terms of satiety and how I space out my intake. I have learned a lot about what kinds of meals actually give me enough energy and how my hunger levels fluctuate. This type of gentle data collection has given me peace of mind knowing what is normal for me and made me more mindful overall. It gives me structure without feeling too obsessive. I also feel a sense of pride seeing all the beautiful things I get to eat and it makes me so grateful. It’s giving me so much more confidence… before I was filled with self-doubt and a sense that my eating habits were filled with chaos. Now I can trust that I can learn and move on and celebrate my wins.

👻Ghost👻 👋🏻😊 ,

Great mindful eating tracker

This app has really helped me stay aware of why I’m eating and is great to be able to reflect on the quality of my diet. It’s smooth, simple, and easy to log. I love it, I just wish there were a few changes that would make things easier.
It’d be great to be able to change the timeline so that the most recent meal was at the top, maybe a setting for people to choose their preference. I wish there were more options for how to describe the amount specifically cup and tablespoon options. Also, it’d be nice to have to option to take a picture of the meal and add that to the food log, get a better visualization of it. Again, great app and no problems but some minor changes can make it even better. Thank you for making this app!

Developer Response ,

Thanks for the kind words and suggestions! We are happy you enjoy this app.

The first two changes are on their way to publishing and should be available in a couple of days (version 1.2.5).

Attaching a picture of the meal is also on our roadmap and will be addressed in the medium term 😊.

extra cheese please ,

🍽️✨🦋

I poked fun at a previous icon the app used in my original review, but it’s always been a 5 star app. I’ve watched it grow and change through the updates and it just keeps getting saucier.

I have a few suggestions based on my own experience with logging long term; I think changing the order of each day’s timeline would be helpful so the last meal logged is on top to match how the days are ordered. And it’d be really cool if the [Serving] and [After Meal] drop down menu expanded on a 3D Touch or long press —I believe it’d make checking and changing the labels a lot quicker. I often find myself skipping accuracy just to get the food logged. But I suppose everything is 1 serving if you believe enough 😏

🍻

Developer Response ,

First, we are thrilled you are sticking with this application through all these changes.
Second, thanks for the suggestions; they are both excellent, and after some UX testing, we will add them to one of the following releases.

We are continuously looking for ways to make it easier to log meals, so if you have any other suggestions, please keep them coming.

App Privacy

The developer, Sagital SRL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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