In2Eat 17+
Delaram Yazdan Sepas
Designed for iPad
-
- Free
Screenshots
Description
At In2Eat, we believe in the power of intuitive eating—a weight-neutral approach to nutrition that encourages listening to your body’s natural cues to determine when, what, and how much to eat. Grounded in interoceptive awareness, intuitive eating helps individuals build a healthy relationship with food, free from guilt or restriction. Developed by Evelyn Tribole and Elyse Resch in 1995, the 10 Principles of Intuitive Eating form the core of our approach. These principles foster self-care, compassion, and body diversity, while promoting healthy, mindful eating habits. By rejecting the traditional diet culture that often leads to unhealthy eating patterns, intuitive eating empowers individuals to make food choices based on what their bodies truly need—rather than external pressures or rigid rules. In2Eat aims to make this philosophy accessible to everyone by providing personalized tools to improve diet quality, guide food choices, and offer nutritional analysis. We are committed to helping you nourish your body and mind with high-quality foods that support your overall well-being.
What’s New
Version 1.4
You will now notice on the meal log page that you can log your meals with voice using the microphone icon on your keyboard!
Ratings and Reviews
App Privacy
The developer, Delaram Yazdan Sepas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Delaram Yazdan Sepas
- Size
- 96.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.5 or later.
- iPad
- Requires iPadOS 17.5 or later.
- Mac
- Requires macOS 14.5 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.2 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © Loyola Marymount University
- Price
- Free