Hava Eat 12+

Eating better just got simple

Diet Doctor Sweden AB

    • 4.7 • 60 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Welcome to Hava – your simple guide to a healthier, more satisfying life through food. We're changing the nutrition game by focusing on satiety, the key to feeling full and content after a meal.

– Do you find nutrition information complex? Now it's simple – we guide you to the best food choices. This unlocks more weight loss, metabolic health, strength, and energy.

- Revolutionary nutritional insights: Unlock your meals' nutritional value, weight, calories, and unique satiety score with just a photo. Our AI ‘Snap & Track’ technology eliminates guesswork, offering precision at your fingertips. Now that's simple!

- Seamless nutrition tracking: Embark on a daily journey of self-discovery with our real-time satiety tracker. Tailor your diet to feel fuller longer, and nourish your body with every meal.

- Uncover the joy of eating well: From a satiating avocado to a fulfilling meal, delve into our library of 1,000+ high-satiety recipes. Each dish is crafted to delight your palate and support your health goals.

- Intuitive food coaching: Connect instantly with Ava, your personal food coach. Whether it's a question about a meal or guidance for the day, help is just a tap away.

- Liberate your diet with satiety: Explore foods that satisfy and sustain with our extensive database. Learn, indulge, and transform your relationship with food.

Whether you're aiming to lose weight, boost metabolic health, or embrace a healthier lifestyle, Hava is here to support you. Ready to redefine your relationship with food? Download Hava and embark on your journey to an appetite for life.

Terms and conditions: https://www.hava.co/terms
Privacy policy: https://www.hava.co/privacy
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 1.29.0

Thank you for using Hava, the app that helps you feel fuller for longer with personalized satiety insights, so you can eat more, crave less, and live healthier.

This version of the app includes:
- Tweaks to the satiety widget
- Displaying recipe authors' information
- Displaying recipe thumbnails in search results

Now open Hava to discover the satiety score of your favorite foods, explore personalized insights, and find out how the foods you eat can help you feel fuller and healthier.

Ratings and Reviews

4.7 out of 5
60 Ratings

60 Ratings

Key Tones ,

Strategy for Food Choices You Like to Get Results!

Hava is basically a strategy you apply to food you like to improve the satiety of your meals to drive results! You can start with what you are currently eating, and/or you can use recipes (with pics!) and ask the chat bot in the App for guidance or food ideas. The best feature: snap food pics & upload!! I love this feature, especially when eating out! Just snap a pic & upload it to get your satiety score, which you use to guide your food selections as your day progresses achieve an overall score for the day in range of your target satiety score. You can also either edit the upload or just enter the food directly with the search menu feature. This Hava App has been a great addition and companion to my diet (the P:E Diet by Dr Ted Naiman), which like the Hava App is based on strategy rather than eating particular foods. I broke free from morbid obesity down to a normal weight during the pandemic in my mid 50s! And now I have this cool Hava App which has been a fantastic companion, helping me maintain this radical weight loss, which as we all know maintaining is the hardest part. I highly recommend this App!

Xantho60 ,

Satiety Scoring Works for Me!

I’ve eaten keto flex successfully for over 10 years & at age 64 started having trouble maintaining my weight. Hava fixed that & I’m back in control again. Big Food makes it tough to stay on track & Hava wants to help. The satiety AI they use works for me. I just aim for over 100grams of protein and a total day satiety score of over 50. As you try out your food choices in the app you learn as you go. And the app is diet agnostic so you don’t have to follow a specific way of eating. The photo upload makes it easier & they are adding new features to make it even simpler. Eating healthy in this world is not as intuitive as you would think & I’m happy I’ve found Hava. Give it a try and see what you might be able to lose ;)

No more dieter ,

A Better Approach

I finally found a way to eat healthy that is helping me to make better food choices and feel more satisfied in the process. As someone who struggles with an all or nothing mentality this new approach has changed how I view food. Reaching for a higher score and always having a way to do better even on the worst days on my Hava app is giving me the encouragement and confidence to be more consistent and make the steady change I’m looking for when it comes to my relationship with food. Thanks Hava!

App Privacy

The developer, Diet Doctor Sweden AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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