Halo: Daily Self Care Journal 4+

Private Diary for Mindfulness

Perigee

    • 4.8 • 830 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Enjoy a safe space to declutter your mind and reap the benefits of a daily writing practice. Whether you have 5 or 50 minutes, Halo helps you build a habit that’s easy and accessible.

START YOUR JOURNEY
Nurture healthy habits, calm your mind and feel supported on your self-discovery journey, no matter where you are.

EXPLORE YOUR INNER-SELF
• Guided reflections designed by experts.
• Understand what makes you, you.
• Improve your mindset for relationships, work and play.

EASY WRITING ON-THE-GO
• 3-step daily check-in for improved wellbeing.
• Helpful prompts to unlock nuggets of wisdom.
• Talk it out using voice-recorded entries.
• Explore complex topics easily with expert created flows.

GAIN CLARITY
• Learn how activities and events influence your mood.
• Identify triggers and learn healthy coping techniques.
• Validate the impact of your relationships, work and activities.

CURATED BY EXPERTS
Halo has been approved and created alongside a team of psychologists and counsellors. This means that each journaling session will utilize the proven techniques of positive psychology and cognitive-behavioral therapy (CBT) to allow you to live a happier life.

TOTAL PRIVACY
Halo was designed for total privacy from the start. Enable encryption and passcode lock to secure all your most important thoughts - entries are for your eyes only.

If you choose to unlock Halo Premium, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to Halo Premium before your trial expires.

Terms: https://halo.app/terms-of-service

Optional permission requests:
• Notifications, to remind you to write in your journal.

What’s New

Version 1.6.3

Improved Mood Tracking
Express yourself easier with more feelings and influences included by default.

Mental Health Assessments
Scientific questionnaires that help indicate risk level for depression and anxiety.

Easier Access
Log in Spotlight or create a Shortcut to access your daily journal in the latest iOS.

New App Icons
Match your phone’s aesthetic with tintable and dark mode app icons in the latest iOS.

Sync with Apple Health
With the latest iOS sync your daily mood and assessments for seamless tracking.

Ratings and Reviews

4.8 out of 5
830 Ratings

830 Ratings

yomamafrommama ,

A safe space for me 💜

Halo has been amazing, I've owned so many actual book and online journals and this is by far my favorite. I feel safe writing about anything on my mind no matter what it is because it's on my phone and no one can get in and read it, like they've done soooo many times in the past. I can't keep journals out in the open like that or I'll simply get more anxious that it's there for someone to read when they get nosey. And it pins down how you feel and pretty much helps you break down why you feel that way and gets it off your chest. And the reminders to write are so helpful too. As someone who struggles with anxiety, depression, and BPD, halo has been a life saver. No one ever will listen, halo does. 🥺 definitely recommend 💜

canijustpostthisrevieww ,

By Far the best journaling app I’ve tried

Amazed at how intuitive and easy this app is for a historical old fashioned pen and paper journalist! Works so well with my iPad Pro and pencil and has great prompts and encryption protections so you don’t have to worry about your intimate details being shared. I like how you can do additional journaling activities if you have more time/need that day for various topics ranging from boosting creativity to mindfulness. As an avid writer I’ve found these tools to be very helpful. 10/10 recommend

Developer Response ,

Wow, thank you so much for this awesome review! We really appreciate it and we're absolutely thrilled to hear that you're enjoying Halo 😍

SHARE SIZE ,

On it ? Maggie may.

Today I feel OK Feeling a little better than yesterday understanding things better hoping to MoveOn positively not worried about things as much just do you importance I guess so we’re going to get on it so we Gotta do is wrong as everything with my family and my husband are great and bad things are taken care of didn’t realize a lot of stuff till now although sounded very funny if this is true that is so disgusting and I guess you do not know somebody to know somebody right but all in all don’t care I don’t care about our a little kids kids in general. My kids but you know what I got a focus on things that matter right now to get to those things that I can help later so I have to go now because everybody is a base a little funny fizz. And Indy was acting a little weird.

Subscriptions

Halo Premium Therapy Journal
Halo Premium Therapy Journal
Guided journaling sessions curated by experts
Free Trial

App Privacy

The developer, Perigee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • User Content
  • Identifiers
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Location
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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