Got This! 4+
GOT THIS! Inc.
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Our new partnership plans are live!
Now, individuals, businesses, academic institutions, nonprofits, groups, teams, or families that can lower stress and boost confidence all at the same time.
Got This! Is a whole brain and body experience. It helps bring memories, thoughts, fears, and cobwebs stuck in the brain into your working memory to make a new relationship with yourself. We offer a virtual toolbox for users to try to connect mind, body, and life.
• Pick a problem or goal you want to work on. Imagine a picture of what’s holding you back.
• Use Got This! Experience to lead you through a virtual EMDR (Eye Movement Desensitization Reprocessing). This is a well-researched technique that has been praised by Prince Harry, Oprah, and countless others. You can have a self-help EMDR session right at your fingertips.
• Use all 6 Got This! Experiences: Visual, Audio Visual, AR Based, Tactile Touch, Brain Game and Multi-sensory.
• Choose some of our popular backgrounds and audio or upload your own!
• Try Got This! Maximizers: Do it Yourself for Success, Relaxation, Phobia Fighters, Inner Little, Laugh Tracks, Story Time, I Declare, and more. You also get all of the new features as they roll out.
• You can share your success on social media, allowing people to celebrate you and cheer you on.
• Check your progress along the way.
Technical Details
Dr. Cio Hernandez designed and developed the app for Got This, Inc. Matellio, Inc. built the first app version which has now been upgraded by Techtic, Inc.
-Got This! Exercises come from evidence based psychology. We borrow adaptations from the following work to guide our techniques: Bilateral Stimulation and EMDR, Cognitive Behavioral Principles, MIndfulness, Somatics, Color awareness, Symptom Tracking/Self-monitoring, Gratitude, Positive Psychology, Goal-setting, Narrative and Solution Focused techniques, Laughter Yoga, systematic desensitization of phobias, installation of positive cognitions and more.
Disclaimers
-Got This! Is not a replacement for therapy and it is not a miracle app, but it may give a little boost before a stressful event.
-Got This! Is for anyone 13 and older with stress or a goal they want to meet.
-This app is based on some elements of Eye movement Desensitization Reprocessing (EMDR) and does not replace therapy. Results may vary. If you get worse using Got This! or you are a danger to yourself or others, seek professional help immediately.
-For your physical safety, do not operate machinery or drive while using the app or use it when walking or in dangerous situations. If you are receiving treatment, consult your provider before using this app.
Subscriptions
You can now subscribe to either individual or partnership plans.
Subscriptions are auto-renewable which means that once purchased, it will be automatically charged to you monthly or annually until you cancel it at least 24 hours prior to the end of the current period. Manage your subscription and auto-renewal by going to your iTunes Account Settings. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Individual Plans
Free–unlimited full use for 7 days then a limited version will be available.
Monthly-$5.99
Annually-$48.99
Partnership Plans (Request a demo)
5-99 Users are billed at 50% off full-price plan at $34/user
100+ User groups are negotiated at the deepest cost savings.
Ask for a partnership plan demo. We will be happy to help you find the best plan for you.
See terms of use-https://gotthisapp.com/settingControls/privacy-policy
For technical support message us at support@gotthisapp.com.
What’s New
Version 2.1
Feature enhancement and improvements
Ratings and Reviews
Life changing app
This app has been a game-changer for my mental health. As someone who has struggled with anxiety and unresolved trauma, I was skeptical about EMDR outside of a traditional therapy setting. But this app blew me away! The guided sessions are easy to follow, and the interactive tools make the experience feel personalized and effective.
I noticed a difference after just a few sessions—the techniques helped me process difficult memories in a safe, manageable way. I also love the option to customize sessions and track my progress over time. The calming visuals and soothing voice guidance create a comforting atmosphere, making it easy to use even on tough days.
Whether you’re new to EMDR or looking for additional support, this app is an incredible resource. It has genuinely improved my emotional well-being, and I recommend it to anyone seeking convenient, professional-grade mental health tools.
Streamlined healing!
This app has every feature you can imagine to support an EMDR session. It’s so easy to navigate a kid could do it. I am so impressed with the creativity and non boring element of a self help app!
App Privacy
The developer, GOT THIS! Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Got This, Inc.
- Size
- 26.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, Hindi, Simplified Chinese, Spanish
- Age Rating
- 4+
- Copyright
- © 2022 Got This! Inc.
- Price
- Free
- In-App Purchases
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- Got This! Yearly Subscription $48.99
- Got This! Monthly Subscription $5.99