FocusPledge 4+

Focus and achieve more

Harveen Atwal

Designed for iPhone

    • 5.0 • 2 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Maintaining focus in a digitally connected world is increasingly difficult. Notifications, social media, and entertainment apps frequently interrupt our workflow and personal activities, making it harder to achieve our goals. While tools like app blockers and time management strategies exist, they often rely on willpower alone, which can be insufficient against the design of apps meant to capture and hold our attention.

Enter FocusPledge:
Unlike traditional productivity tools that rely on willpower alone, FocusPledge harnesses proven behavioral economics principles. When you make a focus pledge, you're not just blocking distractions – you're investing in your attention with a $1 pledge. This creates a powerful psychological shift: rather than fighting against your brain's reward system, you're working with it. The moment you consider breaking focus, your brain automatically weighs the immediate financial consequence against the fleeting dopamine hit from checking your phone. This split-second calculation, repeated over time, rewires your relationship with technology and builds lasting focus habits.

Why does FocusPledge Work:
- Financial commitments, even small ones, trigger your loss aversion instinct.

- Behavioral science shows we feel losses 2.5x more strongly than gains.

- Building focus is like compound interest - small daily wins create transformative long-term results.

- Your brain's reward system responds more strongly to immediate consequences than future benefits.

- FocusPledge transforms this psychological principle into lasting behavior change.

- Just $1 creates a powerful "commitment device" - a present choice that keeps future-you accountable.

- Unlike traditional focus apps, we create real-world consequences that your brain can't ignore.


Benefits:
- Increased Productivity: Block distractions and create focused work sessions with ease. Experience instant improvements in your focus and output.

- Healthy Screen Habits: Break the cycle of mindless scrolling. Build better routines and manage your screen time consciously.

- Reduce Stress: FocusPledge helps you stay mindful and stress-free by cutting distractions and enabling meaningful work sessions.

- Improved Sleep: Block apps and avoid late-night scrolling to ensure you get quality rest and wake up refreshed.

- Reach Your Goals: Whether you’re working, studying, or building habits, FocusPledge helps you stay committed to your goals.

- Save Time: Reclaim hours every day by limiting your time on distracting apps and focusing on what truly matters.


Features
- App & Website Blocker: Block any app or website that's distracting you with just a few taps. FocusPledge offers flexible control, so you decide what to block and when.

- Custom Focus Sessions: Set up Focus Sessions to block distractions for a set amount of time, helping you stay on task and in control of your screen time.

- Breaks: Use your favorite apps in a mindful way. Set intentional breaks with timers, so you stay on track without overindulging.

- Strict Mode: Each focus session is strict by default. You will not be able to delete your session or skip when a session is active.

- Pledge System: The Pledge System keeps you committed by adding financial accountability to each focus session. This powerful motivator helps you stay on track, making it easier to follow through on your goals and avoid distractions.

- Recurring Sessions: Schedule recurring focus sessions for work, study, or relaxation. FocusPledge automatically blocks apps during these times.

- Adult Block: Stay focused by blocking adult content. Take control of your focus and avoid temptations.


Privacy & Safety:
FocusPledge is built with your privacy in mind. All data is processed locally on your device, and your personal browsing information never leaves your phone.


Terms & Privacy:
Learn more about our Terms of Use: https://focuspledge.com/terms
Learn more about our Privacy Policy: https://focuspledge.com/privacy

What’s New

Version 1.6.1

This update enhances your focus sessions with improved reliability and ensures blocklisted apps stay perfectly in sync throughout your session, so you can stay distraction-free with ease. Update now to stay on track!

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

gurpsnation ,

Amazing App for staying focused!

I’ve been using FocusPledge for 2 weeks now it has seriously helped me cut down on my time scrolling through IG and TikTok. I’m that type of person that can be scrolling for hours on these apps even when I don’t want to. The app’s simple UI and instructions make it really easy to set a focus session. If you have trouble staying off your phone and are wanting to change, definitely give this app a shot!!

Vivian.lam1121 ,

Increase in productivity on important tasks

I’ve been using this app to limit screen time on social media and it’s been a game-changer for my productivity. The app allows you to block distracting apps during set time periods, which has helped me stay focused on important tasks without the constant temptation of social media!

App Privacy

The developer, Harveen Atwal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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