Flow State 4+

Burnout Recovery Resources

Heather Thatcher

Designed for iPad

    • Free

Screenshots

Description

The Flow State App is your all-in-one work-life balance app helping you lower your stress in short chunks of time.

This app will help you:

- Recover your ENERGY so that you stop feeling like you're drained all the time
- Optimize your HABITS with weekly 10-minute challenges that create small, consistent shifts in your life to help you create and maintain routines
- Elevate your impact my giving you the SKILLS and MOTIVATION you need to achieve your goals and live the life that you want to live

What's included:
Self-Assessments and Quizzes
15-minute accessible yoga classes
30-minute qigong classes
Guided Meditation Library
Journal Prompt Library
A new Digital Self-Care Package each month

What’s New

Version 1.1.3

Improved menu navigation
Updated user interface

App Privacy

The developer, Heather Thatcher, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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