Flobility 4+
Jordan Ettner
Designed for iPad
-
- Free
Screenshots
Description
Discover the transformative power of the Flobility system through our comprehensive course-based reader app. Designed to deliver engaging educational content, Flobility enhances your understanding of body movement, posture, and overall well-being.
Key Components:
Educational Courses: Access a variety of structured courses focused on biomechanical insights and fitness education to optimize your movement and health.
Audio-Guided Lessons: Follow along with expertly crafted audio lessons that provide detailed instructions on targeting specific muscle groups such as hips, core, shoulders, hamstrings, and upper back.
On-Demand Library: Explore a wide range of educational content through our extensive on-demand library, equipped with a keyword search bar for easy navigation and personalized learning.
Sports-Specific Content: Discover diverse stretching, activation and mobility protocols catered to a large variety of sports including: basketball, volleyball, baseball, martial arts, swimming, running and more.
Flobility is your gateway to restoring mind-body balance, enhancing posture and mobility, and building overall strength through comprehensive educational resources. Unlock a higher quality of life by understanding and optimizing your movement.
Terms of Use: https://flobility.mykajabi.com/terms-conditions
Privacy Policy: https://flobility.mykajabi.com/privacypolicy
Embrace a holistic approach to fitness education with Flobility, and deepen your understanding of movement and well-being through our expertly designed courses.
What’s New
Version 2.0.10
Bug fixes and improvements
Ratings and Reviews
Exceptional
The flobility program has made an incredible difference in my life in a way that no other program has. The way I feel today and the confidence in my body versus the constant fear of injury (and actual injuries) I experienced before has been transformative to say the least. The app is well organized to deliver the system and contains a wealth of information. Would recommend this app and program to everyone, there’s nothing else like it.
Most important fitness resource
Thank you Jordan for creating this app. Once I tried flobility I could not get enough of it. Because of this app and how available you’ve made this practice, my body is gaining access to previously locked rooms of mobility and strength that quite literally would be impossible to obtain without flobility and pillar principles. You have studied and gained so much knowledge about using breath along with gravity and body positioning and are doing an incredible work for mankind.
Best workout app out there
This app is so organized and detailed. It’s created in a way that you can move through it as you get stronger and more comfortable with the Flobility workouts. These workouts have completely transformed my body and mind. I now don’t feel any pain while working out and I’ve received results that no other program has given me. Cannot recommend this app enough!
App Privacy
The developer, Jordan Ettner, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Jordan Ettner
- Size
- 90.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Flobility
- Price
- Free