Femmi: Running Plans for Women 12+

Name: Femmi: Running Plans for Women
Rating: 4.7 (3 reviews)
Author: Femmi co

Run in Sync with Your Body

Femmi co

- 4.7 • 3 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Start your running journey with Femmi’s FREE personalized running plans - tailored just for women. Whether you’re training for your first 10km or a full marathon, Femmi provides expert plans that sync with your unique physiology.

Femmi is more than just an app - it's a community of women runners all striving to find their potential. Our training plans, designed by women’s running experts, adjust to your goals, ability, and menstrual cycle.

What You Get with Femmi:
* FREE running plans for every distance, from 5km to marathon, and for more holistic goals like building your base or increasing your speed
* Training plans customized to your body’s unique needs, including menstrual cycle tracking.
* Daily advice from experts in women’s running, nutrition, and recovery.

Ready to train smarter and stronger? Download Femmi today for free running plans that work with your body, not against it.

Femmi has a training approach that is centred around female physiology and female sex hormones, but the Femmi community is open to all women. We acknowledge that not all women menstruate and not all people who menstruate are women.

Nov 6, 2024

Version 1.0.20

- Updated styles
- Updated text
- Fixed cycle logs

4.7 out of 5

3 Ratings

Love love love!

A superb app, that will continue to grow. Amazing to have capability to work with my cycle not against it. Game changing.

Almost perfect

I just downloaded this app and am loving it so far. I really appreciate how it allows me to run with my period, not against it. Two suggestions I have are 1.) allowing users to change from km to miles 2.) making training regiments for shorter distances/allowing PB inputs for distances in miles :)

The developer, Femmi co, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.