FBK: Find Balance Kindly 4+
Fitness By Kirsten
Kirsten Johnson
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- Free
- Offers In-App Purchases
Screenshots
Description
Find Balance Kindly is a workout and lifestyle app created by Fitness By Kirsten. The FBK app is designed to help you find a realistic and healthy balance of movement, mindfulness and plant-based eating. Get the same workouts that women around the world are loving, all in one click. Celebrate movement anytime, anywhere!
The FBK method was developed by Kirsten Johnson following her career as a Professional Ballerina. Being able to sculpt and tone the entire body while primarily using body weight was a method born out of dance and classical ballet.
Inside the app you'll find an expanding library of follow along workouts, LIVE classes each week, plant based recipes, interviews with multiple health care professionals and so much more.
EVERYTHING YOU NEED TO FIND BALANCE KINDLY:
- Follow along functional, HIIT, pilates and yoga classes for all fitness levels.
- Challenging workouts ranging from 5 to 50 minutes.
- Warmups, running specific training & finishers for the best addition to your routine.
- New workouts added to the library every week for on-demand access.
- LIVE classes streamed to the app every week for that 'real class' feel.
- There are programs that you can follow day by day, or choose a workout from the suggested weekly schedule to take the guesswork out of it.
- No internet? No problem, you can download any of your favorite workouts and enjoy them offline.
- Keep track of your consistency with a weekly movement goal and sweaty selfies saved to your profile.
- Plant based recipes for the whole family! Helping you find freedom with your food.
- Vlogs and interviews with our in-house dietitions, biokineticists and guest trainers.
- No equipment is required but if you'd like to add a little challenge try adding light dumbbells.
- Anytime anywhere, phone, tablet or streamed to your TV.
To access all features of #FBK subscribe to the app and create a profile to start your free trial.
Please use this link to find the FBK Privacy Policy and Terms of Use: https://fitnessbykirsten.com/fbk-app-terms-conditions/
What’s New
Version 1.1.1
Updated how videos can be displayed in full screen, by tilting device
Fixed the drop down filters
Cleaned up some things
Various other small fixes and improvements
Ratings and Reviews
I love this app! Kirsten’s workouts are great!!!
I’m a “76” year old great grandmother whose goal is to stay healthy so I can be around to enjoy my family for years to come. Kirsten’s workouts are helping me to accomplish that goal.
Wonderful Fitness App
Really enjoyable classes! Love Kirsten’s enthusiasm and energy! She is very knowledgeable and I like that every class is different!
Love Kirsten she is the best!
My body has never looked better! Her recipes are great. She is legit! She walks the talk!💪🏻
App Privacy
The developer, Kirsten Johnson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Kirsten Johnson
- Size
- 96.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2022 Fitness By Kirsten
- Price
- Free
- In-App Purchases
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- Month $4.99
- Year $50.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.