Eatrack: Food & Poop Diary 4+

Your diet is the key to health and longevity: Discover symptom triggers, track your digestion, and take control of your nutrition.

Do you experience intolerances or discomfort after eating and are searching for the causes? With Eatrack, you can easily track meals, drinks, medications, symptoms, and your digestive health. Based on your entries, you’ll gain valuable insights and statistics to identify patterns and uncover potential triggers.

According to the American Journal of Gastroenterology, up to 70% of individuals with irritable bowel syndrome report better symptom management by tracking their symptoms and dietary habits. Additionally, a study published in the Journal of Nutrition shows that keeping a food journal increases the likelihood of identifying patterns and making targeted changes by 50%. Eatrack helps you understand the connection between your diet, digestion, and symptoms.

THE FOOD DIARY
• Simple to use with a clear visual design
• Log your meals, drinks, medications, and symptoms
• Track your digestion using the Bristol Stool Scale
• Symptom intensity is visually highlighted
• Keep an eye on medications to identify potential symptom triggers
• Avoid stressed or rushed eating by documenting your stress levels

STATISTICS
• Gain valuable insights after just a few days
• Discover which foods, drinks, and medications trigger certain symptoms
• Learn what your digestion reveals about your diet
• Analyze your stool using the Bristol Stool Scale
• Identify which symptoms occur most frequently
• Understand your digestion’s needs better
• Track the progression of your symptoms over time
• See how often and how severe your symptoms truly are
• Recognize how stress while eating connects to your symptoms

ADDITIONAL FEATURES
• CSV Export: Share your food journal with your doctor or nutritionist
• Eatrack supports both dark and light mode
• Quick access via home screen widgets

You can download and try Eatrack for free. Unlocking Eatrack Premium is easy via an in-app purchase. Love the concept of Eatrack? I’d be thrilled if you could leave a positive review on the App Store! Have suggestions or feedback? Feel free to reach out at support@eatrack.app.

Thank you for your time.
Eatrack – Understand your body’s signals better!

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