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Dry Days by AlcoChange 17+
Change Your Drinking
Zanec Soft Tech Private Limited
Designed for iPad
-
- Free
Screenshots
Description
Boss your Dry January with Dry Days Connect!
Team up with friends & family for extra motivation
Cheer each other on!
Track progress together!
Group chats.
New Year, New You! Take control of your drinking with Dry Days.
Ready for a healthier, happier you? Dry Days is your personalized companion for changing your relationship with alcohol, whether you want to cut back, take a break, or go alcohol-free.
Here's how Dry Days empowers you:
Your Goals, Your Way: Choose abstinence, moderation, or simply taking a break. Dry Days adapts to your unique journey.
Stay Motivated: Daily encouragement, colorful progress charts, and a supportive community keep you going strong.
Track Your Wins: See how much you're saving, sleeping better, and feeling great with clear stats and insights.
Expert Guidance: Benefit from evidence-based advice from the AlcoChange behaviour change platform, developed by addiction specialists.
Understand Your Habits: Track your mood and sleep to identify triggers and make lasting changes.
Connect & Celebrate: Share your successes with friends and family in the app and on social media.
Dry Days is:
Powered by AlcoChange: Built on a proven behavior change platform.
Free to Use: With optional premium features for enhanced support.
Non-Judgmental: A welcoming space for everyone, no matter where you are on your journey.
Designed with You: Created by experts and people like you.
Get Dry Days today and:
Feel your best.
Take charge and change your drinking!
What’s New
Version 4.0.4
Enhanced leaderboard with the ability to chat with friends, either in groups or one-on-one.
Ratings and Reviews
American portions needed
I’ve been using the app to track for about a month now. The feedback and graphics are very uplifting and it’s nice to view the month at a glance. I also appreciate that it makes every dry day feel like an accomplishment— even if they are few.
The Facebook group seems oriented around abstinence not moderation. So it could be helpful depending on your goals.
My suggestion would be that the portions/ units/ sizes could be tailored to different countries. In the US a “standard” drink is different than that of the UK, etc. Hopefully that will be an option for settings at some point.
Not a fan of the upgrade
I really enjoyed the app. It challenged me to beat previous streaks when I was having trouble staying on track. It forced me to examine what I was doing wrong and modify my approach to my drinking habits/ behavior. With the update, my current streak has been wiped out and now it won’t track unless I struggled to resist temptation instead of applauding my changed habits and behavior. It’s a bit deflating to see that I only got a C+ if this were a test for having an easy day of not drinking. I’ll probably move away from the app and find something more rewarding of my changed behaviors. Thanks for the ride thus far. I think I was 150 days sober but you cleared my progress and so I can’t tell.
Can’t see what I’m typing
I love this app so far for the most part! It’s a positive way to track your progress- however, when I go to enter comments about the day I have to type blind- the text box is blocked until I close out of it- then I can read but if any revision is needed that’s also done blindly. Other than that I’m really liking it :)
App Privacy
The developer, Zanec Soft Tech Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contacts
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Zanec Soft Tech Private Limited
- Size
- 136.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Frequent/Intense Alcohol, Tobacco, or Drug Use or References
- Copyright
- © CyberLiver 2012-2025
- Price
- Free