Dominic Effect 4+

I absolutely love THEDOMINICEFFECT app! I’ve been into working out for years but when Covid started I got really lazy and depressed. Month after month I continued to gain weight. My favorite jeans/shirts didn’t fit me anymore and after gaining 30 pounds I knew I had to make a change. I tried and tried several times but never had the motivation to stick to it until I was introduced to THEDOMINEFFECT app. Dominic takes his time to get to know you and prepare you for this life changing journey. There’s no other app or personal trainer that will give you a meal plan (btw the recipes are delicious), 5 day workout routine and the most uplifting vibes at such an amazing price. Did I mention his Facebook group is absolutely amazing! I’ve never been apart of such a great group of people who talk about their health struggles but also their motivations and weight loss journey. I’ve been apart of the THEDOMINICEFFECT app for 3 weeks now and I’m proud to say that I’ve lost 8 pounds. This is just the beginning 💪🏼....

I cannot say enough good things about this app it has given me such clear concise direction on my diet my exercise and even my meditation. It is such an easy to use very inexpensive app. The foods on here are absolutely delicious easy to tailor and the exercise workouts are probably the most fun not gonna lie gonna make you sweat and feel like you’re gonna die workouts but you feel like you can actually do each and everyone. This takes the pressure off of my extremely tight schedule. I love the ability to work out without a single piece of gym equipment. The best part is how interactive it is. Pair that with the fun Facebook group you can be a part of!!!! WIN WIN. Thank goodness for this app, I’ve finally found one that actually WORKS!! It’s a total mind, body and soul plan!

I’ve been using the app for just over a month. It’s easy to follow and having both my workouts and meal plan in one place makes this extremely user friendly. Dominic’s instruction videos for each exercise also makes it easy for those that may not be familiar with working out. I also use the meditation feature as well as the enhanced weight tracking and photo uploads. I’ve used a lot of apps for weight loss and training as well as meditation apps. It’s so nice to have it all in one place.