Destress.App 4+

Name: Destress.App
Rating: 5 (1 reviews)
Author: FirstX

Stress Monitor & Mood Tracker

FirstX

Designed for iPad

- 5.0 • 1 Rating

- Free

Description

In today's fast-paced world, finding moments of calm can be challenging. That's where Destress.App steps in, offering a simple yet powerful approach to managing your daily stress levels.

Key Features:
• Daily Stress Check-In: Take a moment each day to reflect and record your stress level, building self-awareness and tracking your mental wellbeing over time.
• Weekly Stress Insights: Visualize your progress with an easy-to-read graph showing your weekly stress averages, helping you identify patterns and improvements.
• Personalized Daily Tips: Receive a fresh, tailored tip each day to help you navigate stress and cultivate resilience, based on proven stress-reduction techniques.

Destress.App is designed for simplicity and effectiveness. No complicated routines or time-consuming exercises – just straightforward tools to help you understand and manage your stress levels.

Whether you're dealing with work pressure, personal challenges, or just the hustle of everyday life, Destress.App is here to support your journey to a calmer, more balanced you.

Take the first step towards a less stressful life. Download Destress.App now and start your path to inner peace, one day at a time.

Oct 29, 2024

Version 1.01

Data Export Function and Stress Reason Entry Option in Graph View.

5.0 out of 5

1 Rating

This looks helpful

It’s nice that I can just add my stress level with one press…

The developer, FirstX, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.