Day by Day Life 4+

Taking care of the emotional wellbeing of diabetics is an important part of diabetes care. Day by Day Life is your ally in navigating the emotional challenges that come with diabetes. Try it for free!

Designed by diabetics, for diabetics, this program serves as your companion in your daily struggles. We understand that every moment of every day, you're juggling multiple responsibilities and on top of them all, diabetes as well. No matter what you do, where you are, or who you're with, diabetes is always by your side, every second of every day. And this is not easy.

Dealing with diabetes by the principle of 'one day at a time' has made a huge difference in Ursa's life. As a diabetic since 2003, she knows the struggles of highs, lows, target ranges, HbA1c results, feeling overwhelmed when no one truly understands, constantly worrying about the future, about the complications, having many sleepless nights… The list that diabetics constantly carry in their heads is just too long to put it all here.

Today, her life results show that 'one day at a time' is absolutely the way to go. She is no longer worried about the future, she is happy. She is not overwhelmed when things don't go as planned, she stays peaceful. She remains calm when she has no control over the situation. All of these changes have led to amazing diabetes results, with her insulin needs decreasing and HbA1c anchoring at 5.2 - 5.5 mmol/l.

With Day by Day Life by your side, you will receive Ursa's dedicated support every step of the way. The program includes over 550 minutes of guided sessions that will help you better understand and overcome the emotional challenges that come because of diabetes and you face them every day. Furthermore, you'll be provided with the necessary resources and encouragement to replace any habits that work against your health, with ones that promote your well-being.

When diabetes stress rises, a selection of relaxation exercises will help you clear your mind during challenging and overwhelming times, so you can really forget about everything and just... enjoy. Additionally, a special calming collection will assist you in letting go of tough emotions such as anger, frustration, impatience, anxiety, worry and a greedy mindset.

Our app offers various ways to engage and personalize your experience. You can like your favorite audios, share inspiring moments on social media, collect serenity points, build your energy level, and make personal notes of your own discoveries and recognitions.

Our goal is to ensure you are happy, as it is fundamental for good health. That's why we will regularly check in on you, in order to identify the factors that contribute most to your happiness. By understanding this aspect, you can effectively begin multiplying happiness in your life!

All of this brings us to practicing peace every day, so your blood sugars will thank you. With practice, you will become more centered and rooted, which will make your blood glucose levels way more predictable and easier to manage.

Are you ready? Download Day by Day Life and start your journey towards great diabetes results. Ursa is already waiting for you.

SUBSCRIPTION AND TERMS Download and use Day by Day Life 7 days for free. Choose among two auto-renewing subscriptions. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current perod. Manage subscription plans and turn off auto-renewal in Account Settings; Manage Subscriptions after purchase.

Day by Day Life is NOT a medical device and should not be considered a replacement for medical advice. It is important to consult with your physician for any medical concerns or advice.

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