Daily Workouts 4+

I’ve been using this app for around a decade. I started with the free and upgraded to the pro - and wow was it worth it! You can do as many reps as you can in the time allotted, there is a huge range of exercises, the ability to change the time of the whole workout, personalize workouts so you don’t get bored, and I love the extra types of workouts on pro too (kettlebell, ball, Pilates). I really can’t say enough good things about this workout app, I’ve tried others and they just don’t hold a candle. My one complaint would be that the tracking goes away after a week and you can only see it after you’ve finished a workout. Would be nice to have it on the home screen. Otherwise the workout component itself is awesome.

I love this app. I started with the free version and used that for several months until I purchased the full version for more options and custom routines. It is so flexible and modular you can squeeze in really good workouts any time, any place. I do these in the living room, at the park while my kids are on the playground, in my office at work, on vacation with no WiFi (no connection needed!) I like that there’s no soundtrack because I play my own music in the background (I actually started by streaming Amazon’s EDM for Cardio playlist.)

The cardio exercises are tough, so when I started I did the shortest option and took lots of breaks.

Some of the exercises use weights and I don’t always have those. It’s easy to put together a routine that doesn’t require any equipment. And it’s also effective to do the arm exercises a little faster with no weights.

One wish: there should be an option for a buzzer or noise at the end of each set, because I’m not always watching the screen.

I have had this for several years and still rate it the best. I tried others, free and paid, but always end up deleting them. This program is simple but contains every exercise I need/want. I can build my own routines depending on what I want or just tap on the ready made ones. I finally got the developers yoga app after trying 2 others. Love it.