Cysterhood: PCOS Weight Loss 12+

Life Changing and Amazing Support

If you have struggled with managing your PCOS symptoms please consider getting this app. Before joining the Cysterhood I was constantly feeling unwell, struggled to lose weight, couldn't manage cravings, and rarely met personal goals. This app is highly interactive and constantly updates/improves so it is very user friendly. The workouts and recipes are very accessible on the app. I have always hated working out but these workout videos are fun and you feel supported while watching/doing them! The recipes are AMAZING- Tallene did a wonderful job making meals that are tasty and easy to make. The meal plans never feel like a strict diet, and Tallene and Sirak make sure to emphasize this is not a diet but a lifestyle, so if you want a treat you can have one. The app also has a community aspect that allows you to connect with other cysters and see their progress, success stories, and challenges. This app makes you feel like you are not alone in this process. Overall, I would highly recommend this app!

A need for PCOS friendly workouts + more!!!

This app has been life changing!! I used to do high intensity workouts not knowing it was counterproductive for me specifically. I love that this app is made by someone who has PCOS and understands the struggles of living with it (and she’s a dietitian) along with their parter who’s a personal trainer. You’re getting two professionals insights. This helps take the guess work out of your workouts, “is this high intensity or not?” You don’t have to question everything, they’ve done the research for you! You can see the love and care they’ve put in this app. I love that theres 1 community 2 the learning aspect, and 3 tracking data to the app too. It really is well worth the money and you help support the creators who have taken the time and energy to dedicate their lives to helping people living with PCOS. I can’t wait for the redesign too. I already love this version now imagine with the updates! If you are on your holistic care journey this is an essential, it helps you help yourself!

Best subscription! Great community!

I typically don’t subscribe to anything because I try not to over clutter my life, but this subscription is worth it if you want to invest in your health and wellness. There is so much false information out there by nutritionist influencers (the nutritionist title isn’t regulated in the US. To be considered a nutritionist, all you need is one class or even research from the school of Google). However Tallene is a registered dietitian (meaning she’s a credentialed food expert) and she keeps up to date with the latest PCOS research. I appreciate that the content she provides is evidence based, but simplified and easy to follow. Not only is this app worth it for the recipes and workouts, but once you join, you’re part of a community. In this community, not just Tallene, but everyone is so supportive and helpful. Love how everyone’s constantly encouraging each other to advocate for themselves to their doctors for better symptom management.

Developer Response ,

Thank you so much for your kind review! Sirak and I take pride in all the evidence based research we provide, especially in the learn tab. I'm so glad that you're enjoying the app and the community, please always keep us posted with your progress!
XO, Tallene & Sirak