Crimpd 4+

I have had the app for a while but started using it consistently the past couple months. It’s great. I have trouble keeping a scheduled planned training plan which this app offers, but it also offers training sessions and breaks them down by several categories so when I’m training I can pick what I want to train. Also it gives a break down of different areas I’ve trained. I highly recommend this app. It helps you measure, log and gives you exercises to do. I am a casual climber in my late 40’s and I have never climbed better. Get the app and subscribe.

I am a month into regular use of this app. The programs are basic and straightforward, as are the exercises. It doesn’t take long to figure out the structure of all program templates (beginner to elite) as they are quite simple.

My low rating is due to the overwhelming lack of detail in these programs and glaring shortcuts in the app’s design.
Workout videos are poorly made and lacking in technique and instructional value. Details such as what constitutes a single rep in a multi-movement exercise is omitted. The timer has a countdown feature which is slightly and frustratingly off for timed rest and reps when there is little turnaround time. The scheduling template for workouts is clunky and not particularly straightforward. Users are forced to manage their own load by scheduling their workouts with very little guidance. On rest weeks half workout are often prescribed but the load/ reps in the workout will not adjust for that change in load.

Overall, the simplicity of the programs benefits beginners. However, the necessity and complexities of managing your workout load throughout the week makes this app very hard/potentially harmful for said beginner. This app design would be impressive if made by a hobbyist but otherwise is poorly designed. Please save your money and hire a qualified coach or invest in other training resources!

I’ve loved using crimpd. It’s incredibly helpful to have workouts already organized for me; and to have ways of assessing strength and training efficiently at my current strength level programmed into the app.
I would highly recommend using crimpd to anyone who climbs—even if you’re a beginner, there’s simple exercises like stretching and basic strength training that will be really helpful to make progression easy.